🇳🇱Ruben Oostwouder

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#193,510 / 283,091

🇳🇱RotterdamApr 26

Avg 1:35:42·1 race

Station Profile

HYROX · Men

vs 97,447 peers (1:26:06–1:45:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.1%

Sled Pull+18.6%

Running+4.7%

Weaknesses

Farmers-125.4%

Burpees-6.7%

SkiErg-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:35:42	#1959	#317

Split Analysis

Running Splits

Run 11r

Fast

5:38

Avg

5:38

Slow

5:38

Run 21r

Fast

5:05

Avg

5:05

Slow

5:05

Run 31r

Fast

5:09

Avg

5:09

Slow

5:09

Run 41r

Fast

5:06

Avg

5:06

Slow

5:06

Run 51r

Fast

5:15

Avg

5:15

Slow

5:15

Run 61r

Fast

5:25

Avg

5:25

Slow

5:25

Run 71r

Fast

5:18

Avg

5:18

Slow

5:18

Run 81r

Fast

6:20

Avg

6:20

Slow

6:20

Run Total1r

Fast

43:12

Avg

43:12

Slow

43:12

Best Run1r

Fast

5:05

Avg

5:05

Slow

5:05

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:38

Avg

2:38

Slow

2:38

Sled Pull1r

Fast

4:29

Avg

4:29

Slow

4:29

Burpee Broad Jump1r

Fast

6:40

Avg

6:40

Slow

6:40

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

5:24

Avg

5:24

Slow

5:24

Sandbag Lunges1r

Fast

6:00

Avg

6:00

Slow

6:00

Wall Balls1r

Fast

8:07

Avg

8:07

Slow

8:07

Roxzone

Roxzone Time1r

Fast

9:28

Avg

9:28

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:38	5:38	5:38	1
Run 2	5:05	5:05	5:05	1
Run 3	5:09	5:09	5:09	1
Run 4	5:06	5:06	5:06	1
Run 5	5:15	5:15	5:15	1
Run 6	5:25	5:25	5:25	1
Run 7	5:18	5:18	5:18	1
Run 8	6:20	6:20	6:20	1
Run Total	43:12	43:12	43:12	1
Best Run	5:05	5:05	5:05	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:38	2:38	2:38	1
Sled Pull	4:29	4:29	4:29	1
Burpee Broad Jump	6:40	6:40	6:40	1
Row	4:52	4:52	4:52	1
Farmers Carry	5:24	5:24	5:24	1
Sandbag Lunges	6:00	6:00	6:00	1
Wall Balls	8:07	8:07	8:07	1
Roxzone
Roxzone Time	9:28	9:28	9:28	1