🇩🇪Ruben Kurz
GER
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverHYROX | 1:43:41 | #211 | |
| 🇩🇪HamburgPRO | 2:13:38 | #154 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:31
Slow
5:06
Run 22r
Fast
5:22
Avg
5:41
Slow
6:00
Run 32r
Fast
6:31
Avg
6:35
Slow
6:39
Run 42r
Fast
6:40
Avg
6:51
Slow
7:02
Run 52r
Fast
7:04
Avg
7:05
Slow
7:07
Run 62r
Fast
6:05
Avg
6:29
Slow
6:53
Run 72r
Fast
5:53
Avg
6:18
Slow
6:44
Run 82r
Fast
7:37
Avg
8:23
Slow
9:10
Run Total2r
Fast
50:45
Avg
51:50
Slow
52:56
Best Run2r
Fast
3:56
Avg
4:31
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:52
Slow
4:53
Sled Push2r
Fast
3:05
Avg
5:33
Slow
8:01
Sled Pull2r
Fast
5:30
Avg
10:24
Slow
15:19
Burpee Broad Jump2r
Fast
5:35
Avg
5:47
Slow
5:59
Row2r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry2r
Fast
2:28
Avg
2:58
Slow
3:29
Sandbag Lunges2r
Fast
4:57
Avg
6:38
Slow
8:20
Wall Balls2r
Fast
10:09
Avg
17:07
Slow
24:05
Roxzone
Roxzone Time2r
Fast
8:11
Avg
8:29
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:31 | 5:06 | 2 |
| Run 2 | 5:22 | 5:41 | 6:00 | 2 |
| Run 3 | 6:31 | 6:35 | 6:39 | 2 |
| Run 4 | 6:40 | 6:51 | 7:02 | 2 |
| Run 5 | 7:04 | 7:05 | 7:07 | 2 |
| Run 6 | 6:05 | 6:29 | 6:53 | 2 |
| Run 7 | 5:53 | 6:18 | 6:44 | 2 |
| Run 8 | 7:37 | 8:23 | 9:10 | 2 |
| Run Total | 50:45 | 51:50 | 52:56 | 2 |
| Best Run | 3:56 | 4:31 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:52 | 4:53 | 2 |
| Sled Push | 3:05 | 5:33 | 8:01 | 2 |
| Sled Pull | 5:30 | 10:24 | 15:19 | 2 |
| Burpee Broad Jump | 5:35 | 5:47 | 5:59 | 2 |
| Row | 5:01 | 5:01 | 5:01 | 2 |
| Farmers Carry | 2:28 | 2:58 | 3:29 | 2 |
| Sandbag Lunges | 4:57 | 6:38 | 8:20 | 2 |
| Wall Balls | 10:09 | 17:07 | 24:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 8:29 | 8:47 | 2 |