🇧🇪Ruben D'Hooghe

BEL

3 races|1 division|2 seasons|HYROX

HYROXMen

Gent 2025 · Dec 2025

Top 50%#107,566 / 277,238

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:26:12·3 races

Station Profile

HYROX · Men

vs 114,697 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.5%

Farmers+7.4%

Sled Push+5.2%

Weaknesses

Wall Balls-6.9%

Running-3.2%

SkiErg-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:25:49	#1636	#387
🇧🇪GentHYROX	HYROX	Dec 2025	1:22:54	#674	#173
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:29:53	#988	#250

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:03

Avg

5:17

Slow

6:53

Run 23r

Fast

4:53

Avg

5:01

Slow

5:10

Run 33r

Fast

4:54

Avg

5:04

Slow

5:15

Run 43r

Fast

5:04

Avg

5:08

Slow

5:12

Run 53r

Fast

5:04

Avg

5:18

Slow

5:38

Run 63r

Fast

4:59

Avg

5:12

Slow

5:28

Run 73r

Fast

5:03

Avg

5:14

Slow

5:27

Run 83r

Fast

5:27

Avg

5:34

Slow

5:46

Run Total3r

Fast

41:29

Avg

41:48

Slow

42:19

Best Run3r

Fast

4:53

Avg

5:01

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:29

Slow

4:35

Sled Push3r

Fast

2:41

Avg

2:42

Slow

2:44

Sled Pull3r

Fast

4:30

Avg

4:51

Slow

5:28

Burpee Broad Jump3r

Fast

5:00

Avg

5:25

Slow

5:41

Row3r

Fast

4:39

Avg

4:45

Slow

4:53

Farmers Carry3r

Fast

1:58

Avg

2:06

Slow

2:10

Sandbag Lunges3r

Fast

4:27

Avg

4:47

Slow

5:25

Wall Balls3r

Fast

5:55

Avg

6:33

Slow

6:59

Roxzone

Roxzone Time3r

Fast

6:18

Avg

8:47

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:17	6:53	3
Run 2	4:53	5:01	5:10	3
Run 3	4:54	5:04	5:15	3
Run 4	5:04	5:08	5:12	3
Run 5	5:04	5:18	5:38	3
Run 6	4:59	5:12	5:28	3
Run 7	5:03	5:14	5:27	3
Run 8	5:27	5:34	5:46	3
Run Total	41:29	41:48	42:19	3
Best Run	4:53	5:01	5:10	3
Workout Splits
SkiErg	4:26	4:29	4:35	3
Sled Push	2:41	2:42	2:44	3
Sled Pull	4:30	4:51	5:28	3
Burpee Broad Jump	5:00	5:25	5:41	3
Row	4:39	4:45	4:53	3
Farmers Carry	1:58	2:06	2:10	3
Sandbag Lunges	4:27	4:47	5:25	3
Wall Balls	5:55	6:33	6:59	3
Roxzone
Roxzone Time	6:18	8:47	10:55	3