🇲🇽Ruben Cerda
MEX
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:26
Avg
4:34
Slow
5:25
Run 24r
Fast
4:45
Avg
5:34
Slow
7:10
Run 34r
Fast
4:56
Avg
5:09
Slow
5:33
Run 44r
Fast
5:05
Avg
6:26
Slow
7:50
Run 54r
Fast
5:20
Avg
5:25
Slow
5:35
Run 64r
Fast
5:21
Avg
5:28
Slow
5:32
Run 74r
Fast
5:20
Avg
5:26
Slow
5:34
Run 84r
Fast
5:37
Avg
5:42
Slow
5:50
Run Total4r
Fast
42:23
Avg
43:44
Slow
46:12
Best Run4r
Fast
4:45
Avg
4:59
Slow
5:23
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:32
Slow
4:45
Sled Push4r
Fast
1:59
Avg
2:52
Slow
3:28
Sled Pull4r
Fast
3:34
Avg
4:37
Slow
5:24
Burpee Broad Jump4r
Fast
3:17
Avg
5:07
Slow
6:30
Row4r
Fast
4:42
Avg
4:48
Slow
4:53
Farmers Carry4r
Fast
1:35
Avg
1:43
Slow
2:01
Sandbag Lunges4r
Fast
5:02
Avg
6:05
Slow
7:17
Wall Balls4r
Fast
6:28
Avg
7:20
Slow
8:00
Roxzone
Roxzone Time4r
Fast
5:56
Avg
6:32
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:34 | 5:25 | 4 |
| Run 2 | 4:45 | 5:34 | 7:10 | 4 |
| Run 3 | 4:56 | 5:09 | 5:33 | 4 |
| Run 4 | 5:05 | 6:26 | 7:50 | 4 |
| Run 5 | 5:20 | 5:25 | 5:35 | 4 |
| Run 6 | 5:21 | 5:28 | 5:32 | 4 |
| Run 7 | 5:20 | 5:26 | 5:34 | 4 |
| Run 8 | 5:37 | 5:42 | 5:50 | 4 |
| Run Total | 42:23 | 43:44 | 46:12 | 4 |
| Best Run | 4:45 | 4:59 | 5:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:32 | 4:45 | 4 |
| Sled Push | 1:59 | 2:52 | 3:28 | 4 |
| Sled Pull | 3:34 | 4:37 | 5:24 | 4 |
| Burpee Broad Jump | 3:17 | 5:07 | 6:30 | 4 |
| Row | 4:42 | 4:48 | 4:53 | 4 |
| Farmers Carry | 1:35 | 1:43 | 2:01 | 4 |
| Sandbag Lunges | 5:02 | 6:05 | 7:17 | 4 |
| Wall Balls | 6:28 | 7:20 | 8:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:32 | 7:07 | 4 |