🇿🇦Ruan Hessell

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:36:10	#343	#66
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:15:59	#58	#40

Personal Bests

HYROX DOUBLESMixed

Station Profile

vs 95,933 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.7%

Running+3.6%

Burpees+3.5%

Weaknesses

Wall Balls-32.3%

Sled Push-31.0%

Farmers-18.4%

Performance Over Time

HYROX

HYROX DOUBLES