Hyranking

🇿🇦Ruan ( AP ) Groenewald

South Africa
1 race|1 division|1 season|HYROX

Race History

EventTimeRank
🇿🇦Cape TownPBAug 2026 · MEN
1:27:18231/652

Personal Bests

HYROXMen
1:27:18
Top 30%Top 42% M 45-49

Performance Profile

HYROX · Men
vs 291,141 peers

Dashed ring = median · Outside = faster than peers

Strengths

Sled PushTop 4%
Sled PullTop 15%
Wall BallsTop 36%

Weaknesses

FarmersTop 71%
SandbagTop 70%
BurpeesTop 66%