🇮🇪Ruairi Friel

IRL

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

1:10:36

Brisbane 2026 · Apr 2026

Top 25%#27,774 / 276,664

🇦🇺BrisbaneApr 26

1:10:36#93

Avg 1:10:36·1 race

HYROX DOUBLESMixed

1:25:33

Brisbane 2026 · Apr 2026

#91,645 / 150,267

🇦🇺BrisbaneApr 26

1:25:33#1301

🇦🇺BrisbaneApr 26

1:25:33#1300

Avg 1:25:33·2 races

Station Profile

vs 68,075 peers (1:16:59–1:34:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.8%

Burpees+16.0%

Sled Push+15.9%

Weaknesses

Running-8.3%

Sled Pull-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:25:33	#1301	#361
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:25:33	#1300	#360
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:10:36	#93	#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:40

Avg

4:35

Slow

5:03

Run 23r

Fast

4:02

Avg

5:38

Slow

6:26

Run 33r

Fast

4:12

Avg

6:01

Slow

6:56

Run 43r

Fast

4:15

Avg

5:41

Slow

6:25

Run 53r

Fast

4:16

Avg

5:40

Slow

6:23

Run 63r

Fast

4:16

Avg

5:46

Slow

6:32

Run 73r

Fast

4:11

Avg

6:02

Slow

6:58

Run 83r

Fast

4:19

Avg

5:42

Slow

6:24

Run Total3r

Fast

33:08

Avg

45:04

Slow

51:03

Best Run3r

Fast

4:02

Avg

5:36

Slow

6:23

Workout Splits

SkiErg3r

Fast

3:53

Avg

4:01

Slow

4:18

Sled Push3r

Fast

1:53

Avg

2:03

Slow

2:23

Sled Pull3r

Fast

4:15

Avg

4:20

Slow

4:31

Burpee Broad Jump3r

Fast

3:05

Avg

3:21

Slow

3:53

Row3r

Fast

4:07

Avg

4:15

Slow

4:33

Farmers Carry3r

Fast

1:24

Avg

1:36

Slow

2:00

Sandbag Lunges3r

Fast

3:40

Avg

3:52

Slow

4:18

Wall Balls3r

Fast

4:13

Avg

4:48

Slow

5:58

Roxzone

Roxzone Time3r

Fast

5:40

Avg

7:16

Slow

8:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:35	5:03	3
Run 2	4:02	5:38	6:26	3
Run 3	4:12	6:01	6:56	3
Run 4	4:15	5:41	6:25	3
Run 5	4:16	5:40	6:23	3
Run 6	4:16	5:46	6:32	3
Run 7	4:11	6:02	6:58	3
Run 8	4:19	5:42	6:24	3
Run Total	33:08	45:04	51:03	3
Best Run	4:02	5:36	6:23	3
Workout Splits
SkiErg	3:53	4:01	4:18	3
Sled Push	1:53	2:03	2:23	3
Sled Pull	4:15	4:20	4:31	3
Burpee Broad Jump	3:05	3:21	3:53	3
Row	4:07	4:15	4:33	3
Farmers Carry	1:24	1:36	2:00	3
Sandbag Lunges	3:40	3:52	4:18	3
Wall Balls	4:13	4:48	5:58	3
Roxzone
Roxzone Time	5:40	7:16	8:04	3