🇸🇬Royston Ng
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#113,598 / 151,661
🇸🇬SingaporeNov 25
1:24:03#363
Avg 1:24:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:54:18 | #963 | |
| 🇸🇬SingaporeDOUBLES | 1:24:03 | #363 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:04
Slow
4:22
Run 22r
Fast
5:39
Avg
5:45
Slow
5:52
Run 32r
Fast
5:46
Avg
6:18
Slow
6:51
Run 42r
Fast
5:51
Avg
6:29
Slow
7:07
Run 52r
Fast
6:02
Avg
6:59
Slow
7:57
Run 62r
Fast
6:07
Avg
7:01
Slow
7:56
Run 72r
Fast
6:00
Avg
6:46
Slow
7:32
Run 82r
Fast
7:17
Avg
8:00
Slow
8:43
Run Total2r
Fast
47:01
Avg
51:21
Slow
55:41
Best Run2r
Fast
5:39
Avg
5:45
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:34
Slow
4:53
Sled Push2r
Fast
1:55
Avg
3:37
Slow
5:20
Sled Pull2r
Fast
4:04
Avg
5:45
Slow
7:26
Burpee Broad Jump2r
Fast
2:55
Avg
4:16
Slow
5:38
Row2r
Fast
5:05
Avg
5:23
Slow
5:41
Farmers Carry2r
Fast
1:28
Avg
2:03
Slow
2:38
Sandbag Lunges2r
Fast
4:29
Avg
5:58
Slow
7:27
Wall Balls2r
Fast
4:22
Avg
5:34
Slow
6:46
Roxzone
Roxzone Time2r
Fast
8:32
Avg
10:42
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:04 | 4:22 | 2 |
| Run 2 | 5:39 | 5:45 | 5:52 | 2 |
| Run 3 | 5:46 | 6:18 | 6:51 | 2 |
| Run 4 | 5:51 | 6:29 | 7:07 | 2 |
| Run 5 | 6:02 | 6:59 | 7:57 | 2 |
| Run 6 | 6:07 | 7:01 | 7:56 | 2 |
| Run 7 | 6:00 | 6:46 | 7:32 | 2 |
| Run 8 | 7:17 | 8:00 | 8:43 | 2 |
| Run Total | 47:01 | 51:21 | 55:41 | 2 |
| Best Run | 5:39 | 5:45 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:34 | 4:53 | 2 |
| Sled Push | 1:55 | 3:37 | 5:20 | 2 |
| Sled Pull | 4:04 | 5:45 | 7:26 | 2 |
| Burpee Broad Jump | 2:55 | 4:16 | 5:38 | 2 |
| Row | 5:05 | 5:23 | 5:41 | 2 |
| Farmers Carry | 1:28 | 2:03 | 2:38 | 2 |
| Sandbag Lunges | 4:29 | 5:58 | 7:27 | 2 |
| Wall Balls | 4:22 | 5:34 | 6:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:32 | 10:42 | 12:53 | 2 |