Hyranking

🇳🇱Roy Van Der Heijden

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:23:54
Rotterdam 2026 · Apr 2026
Top 50%#117,497 / 283,405
🇳🇱RotterdamApr 26
1:23:54#1173
🇳🇱UtrechtNov 25
1:30:27#1057
Avg 1:27:10·2 races

Station Profile

HYROX · Men
vs 116,927 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.4%
Sled Push+10.1%
Row+2.5%

Weaknesses

Wall Balls-22.3%
SkiErg-8.3%
Farmers-6.4%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:23:54#1173
🇳🇱UtrechtHYROX1:30:27#1057

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:55
Avg
4:59
Slow
5:03
Run 22r
Fast
4:48
Avg
5:11
Slow
5:35
Run 32r
Fast
4:50
Avg
5:22
Slow
5:54
Run 42r
Fast
4:50
Avg
5:26
Slow
6:03
Run 52r
Fast
5:14
Avg
5:54
Slow
6:35
Run 62r
Fast
4:53
Avg
5:31
Slow
6:10
Run 72r
Fast
4:53
Avg
5:32
Slow
6:11
Run 82r
Fast
5:00
Avg
5:25
Slow
5:51
Run Total2r
Fast
40:10
Avg
43:19
Slow
46:28
Best Run2r
Fast
4:48
Avg
4:54
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:36
Slow
4:51
Sled Push2r
Fast
2:37
Avg
3:29
Slow
4:22
Sled Pull2r
Fast
3:44
Avg
4:00
Slow
4:16
Burpee Broad Jump2r
Fast
5:37
Avg
5:51
Slow
6:06
Row2r
Fast
4:41
Avg
4:46
Slow
4:52
Farmers Carry2r
Fast
2:17
Avg
2:19
Slow
2:21
Sandbag Lunges2r
Fast
5:17
Avg
5:20
Slow
5:23
Wall Balls2r
Fast
6:53
Avg
7:30
Slow
8:07
Roxzone
Roxzone Time2r
Fast
5:30
Avg
6:04
Slow
6:39