Hyranking

🇳🇱Roy Van Der Donk

NED

6 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:12:49
Maastricht 2025 · Sep 2025
Top 50%#62,587 / 151,666
🇳🇱MaastrichtSep 25
1:12:49#849
Avg 1:12:49·1 race
HYROXMen
1:15:08
Mechelen 2026 · Mar 2026
Top 25%#53,141 / 277,238
🇧🇪MechelenMar 26
1:15:08#749
🇳🇱MaastrichtSep 25
1:19:56#1028
Avg 1:17:32·2 races
HYROX DOUBLESMixed
1:20:59
Utrecht 2025 · Nov 2025
Top 50%#71,451 / 151,076
🇳🇱UtrechtNov 25
1:20:59#410
Avg 1:20:59·1 race
HYROX PROMen
1:27:18
Rotterdam 2026 · Apr 2026
#35,151 / 54,222
🇳🇱RotterdamApr 26
1:27:18#218
🇳🇱RotterdamFeb 25
1:36:03#283
Avg 1:31:40·2 races

Station Profile

vs 90,413 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%
Sled Push+18.4%
Farmers+15.5%

Weaknesses

Sandbag-21.8%
Wall Balls-10.6%
SkiErg-3.1%

Race History

EventTimeRank
🇳🇱RotterdamPRO1:27:18#218
🇧🇪MechelenHYROX1:15:08#749
🇳🇱UtrechtDOUBLES1:20:59#410
🇳🇱MaastrichtDOUBLES1:12:49#849
🇳🇱MaastrichtHYROX1:19:56#1028
🇳🇱RotterdamPRO1:36:03#283

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:44
Avg
5:07
Slow
6:47
Run 26r
Fast
4:04
Avg
4:34
Slow
5:43
Run 36r
Fast
4:24
Avg
4:53
Slow
6:16
Run 46r
Fast
4:26
Avg
5:03
Slow
6:14
Run 55r
Fast
4:37
Avg
5:11
Slow
6:19
Run 66r
Fast
4:31
Avg
5:10
Slow
6:20
Run 76r
Fast
4:39
Avg
5:16
Slow
6:28
Run 86r
Fast
4:42
Avg
5:32
Slow
6:29
Run Total6r
Fast
35:48
Avg
39:52
Slow
47:35
Best Run6r
Fast
4:04
Avg
4:23
Slow
4:42
Workout Splits
SkiErg6r
Fast
4:03
Avg
4:25
Slow
4:40
Sled Push6r
Fast
1:16
Avg
2:45
Slow
4:27
Sled Pull6r
Fast
2:36
Avg
4:29
Slow
7:50
Burpee Broad Jump6r
Fast
3:11
Avg
4:26
Slow
5:54
Row6r
Fast
4:18
Avg
4:40
Slow
4:59
Farmers Carry6r
Fast
1:27
Avg
1:57
Slow
2:39
Sandbag Lunges6r
Fast
2:51
Avg
5:26
Slow
8:34
Wall Balls6r
Fast
3:41
Avg
6:38
Slow
9:14
Roxzone
Roxzone Time6r
Fast
5:07
Avg
6:24
Slow
6:56