🇳🇱Roy Van De Meulengraaf
NED
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2024 · Apr 2024
Top 50%#46,883 / 152,090
🇳🇱AmsterdamOct 24
1:17:57#696
🇳🇱RotterdamApr 24
1:15:56#134
Avg 1:16:56·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:18:02 | #989 | |
| 🇳🇱MaastrichtHYROX | 1:13:32 | #482 | |
| 🇳🇱AmsterdamDOUBLES | 1:17:57 | #696 | |
| 🇳🇱RotterdamDOUBLES | 1:15:56 | #134 | |
| 🇳🇱MaastrichtHYROX | 1:19:33 | #230 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:30
Avg
5:10
Slow
6:19
Run 25r
Fast
4:06
Avg
4:58
Slow
6:03
Run 35r
Fast
4:10
Avg
5:12
Slow
6:15
Run 45r
Fast
4:19
Avg
5:21
Slow
6:24
Run 54r
Fast
4:55
Avg
5:45
Slow
6:34
Run 65r
Fast
4:25
Avg
5:24
Slow
6:34
Run 75r
Fast
4:33
Avg
5:26
Slow
6:36
Run 85r
Fast
4:41
Avg
5:45
Slow
6:36
Run Total5r
Fast
32:20
Avg
41:53
Slow
48:56
Best Run5r
Fast
4:06
Avg
4:58
Slow
6:03
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:08
Slow
4:29
Sled Push5r
Fast
1:30
Avg
1:57
Slow
2:21
Sled Pull5r
Fast
2:43
Avg
3:35
Slow
4:40
Burpee Broad Jump5r
Fast
3:09
Avg
4:22
Slow
5:45
Row5r
Fast
3:59
Avg
4:07
Slow
4:23
Farmers Carry5r
Fast
1:16
Avg
1:29
Slow
1:43
Sandbag Lunges5r
Fast
2:40
Avg
3:08
Slow
3:44
Wall Balls5r
Fast
3:26
Avg
5:31
Slow
8:08
Roxzone
Roxzone Time5r
Fast
5:11
Avg
5:47
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:10 | 6:19 | 5 |
| Run 2 | 4:06 | 4:58 | 6:03 | 5 |
| Run 3 | 4:10 | 5:12 | 6:15 | 5 |
| Run 4 | 4:19 | 5:21 | 6:24 | 5 |
| Run 5 | 4:55 | 5:45 | 6:34 | 4 |
| Run 6 | 4:25 | 5:24 | 6:34 | 5 |
| Run 7 | 4:33 | 5:26 | 6:36 | 5 |
| Run 8 | 4:41 | 5:45 | 6:36 | 5 |
| Run Total | 32:20 | 41:53 | 48:56 | 5 |
| Best Run | 4:06 | 4:58 | 6:03 | 5 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:08 | 4:29 | 5 |
| Sled Push | 1:30 | 1:57 | 2:21 | 5 |
| Sled Pull | 2:43 | 3:35 | 4:40 | 5 |
| Burpee Broad Jump | 3:09 | 4:22 | 5:45 | 5 |
| Row | 3:59 | 4:07 | 4:23 | 5 |
| Farmers Carry | 1:16 | 1:29 | 1:43 | 5 |
| Sandbag Lunges | 2:40 | 3:08 | 3:44 | 5 |
| Wall Balls | 3:26 | 5:31 | 8:08 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:47 | 7:19 | 5 |