🇬🇧Roy Lewis
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
4:37
Slow
5:17
Run 22r
Fast
4:13
Avg
4:41
Slow
5:09
Run 32r
Fast
4:18
Avg
6:19
Slow
8:21
Run 42r
Fast
4:19
Avg
4:52
Slow
5:25
Run 52r
Fast
4:14
Avg
4:41
Slow
5:08
Run 62r
Fast
4:17
Avg
4:47
Slow
5:18
Run 72r
Fast
4:16
Avg
4:44
Slow
5:12
Run 82r
Fast
5:28
Avg
5:51
Slow
6:15
Run Total2r
Fast
35:44
Avg
40:29
Slow
45:14
Best Run2r
Fast
4:13
Avg
4:40
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:50
Avg
5:10
Slow
5:31
Sled Push2r
Fast
2:57
Avg
3:21
Slow
3:46
Sled Pull2r
Fast
5:25
Avg
5:36
Slow
5:48
Burpee Broad Jump2r
Fast
6:56
Avg
7:31
Slow
8:06
Row2r
Fast
5:23
Avg
5:27
Slow
5:31
Farmers Carry2r
Fast
1:52
Avg
1:54
Slow
1:56
Sandbag Lunges2r
Fast
7:20
Avg
7:31
Slow
7:42
Wall Balls2r
Fast
7:58
Avg
9:11
Slow
10:25
Roxzone
Roxzone Time2r
Fast
8:01
Avg
10:49
Slow
13:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:37 | 5:17 | 2 |
| Run 2 | 4:13 | 4:41 | 5:09 | 2 |
| Run 3 | 4:18 | 6:19 | 8:21 | 2 |
| Run 4 | 4:19 | 4:52 | 5:25 | 2 |
| Run 5 | 4:14 | 4:41 | 5:08 | 2 |
| Run 6 | 4:17 | 4:47 | 5:18 | 2 |
| Run 7 | 4:16 | 4:44 | 5:12 | 2 |
| Run 8 | 5:28 | 5:51 | 6:15 | 2 |
| Run Total | 35:44 | 40:29 | 45:14 | 2 |
| Best Run | 4:13 | 4:40 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:10 | 5:31 | 2 |
| Sled Push | 2:57 | 3:21 | 3:46 | 2 |
| Sled Pull | 5:25 | 5:36 | 5:48 | 2 |
| Burpee Broad Jump | 6:56 | 7:31 | 8:06 | 2 |
| Row | 5:23 | 5:27 | 5:31 | 2 |
| Farmers Carry | 1:52 | 1:54 | 1:56 | 2 |
| Sandbag Lunges | 7:20 | 7:31 | 7:42 | 2 |
| Wall Balls | 7:58 | 9:11 | 10:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:01 | 10:49 | 13:38 | 2 |