🇳🇱Roy Hoefnagels

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:54

Amsterdam 2026 · Jan 2026

Top 25%#31,180 / 151,666

🇳🇱AmsterdamJan 26

1:06:54#414

Avg 1:06:54·1 race

HYROX DOUBLESMixed

1:12:47

Dublin 2025 · Nov 2025

Top 25%#32,374 / 151,076

🇮🇪DublinNov 25

1:12:47#385

Avg 1:12:47·1 race

HYROXMen

-8:011:15:01

Mechelen 2026 · Mar 2026

Top 25%#52,695 / 278,429

🇧🇪MechelenMar 26

1:15:01#741

🇧🇪BelgiumApr 25

1:23:02#678

Avg 1:19:01·2 races

Station Profile

vs 89,564 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.7%

Sled Pull+14.2%

Sandbag+13.9%

Weaknesses

Wall Balls-15.8%

Sled Push-9.8%

Row-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:01	#741	#145
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:06:54	#414	#78
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:12:47	#385	#49
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:23:02	#678	#143

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:04

Avg

3:57

Slow

5:43

Run 24r

Fast

4:09

Avg

4:28

Slow

4:58

Run 34r

Fast

4:40

Avg

5:16

Slow

6:54

Run 44r

Fast

4:27

Avg

4:47

Slow

5:28

Run 54r

Fast

4:41

Avg

4:56

Slow

5:32

Run 64r

Fast

4:27

Avg

4:50

Slow

5:29

Run 74r

Fast

4:36

Avg

5:03

Slow

5:42

Run 84r

Fast

4:04

Avg

5:22

Slow

6:21

Run Total4r

Fast

36:47

Avg

38:39

Slow

41:07

Best Run4r

Fast

4:04

Avg

4:14

Slow

4:24

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:16

Slow

4:28

Sled Push4r

Fast

2:01

Avg

2:22

Slow

2:56

Sled Pull4r

Fast

3:27

Avg

4:10

Slow

5:40

Burpee Broad Jump4r

Fast

2:22

Avg

3:09

Slow

3:36

Row4r

Fast

4:34

Avg

4:45

Slow

5:03

Farmers Carry4r

Fast

1:32

Avg

1:52

Slow

2:09

Sandbag Lunges4r

Fast

2:57

Avg

3:40

Slow

3:59

Wall Balls4r

Fast

3:52

Avg

5:15

Slow

6:41

Roxzone

Roxzone Time4r

Fast

3:38

Avg

6:18

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:57	5:43	4
Run 2	4:09	4:28	4:58	4
Run 3	4:40	5:16	6:54	4
Run 4	4:27	4:47	5:28	4
Run 5	4:41	4:56	5:32	4
Run 6	4:27	4:50	5:29	4
Run 7	4:36	5:03	5:42	4
Run 8	4:04	5:22	6:21	4
Run Total	36:47	38:39	41:07	4
Best Run	4:04	4:14	4:24	4
Workout Splits
SkiErg	4:02	4:16	4:28	4
Sled Push	2:01	2:22	2:56	4
Sled Pull	3:27	4:10	5:40	4
Burpee Broad Jump	2:22	3:09	3:36	4
Row	4:34	4:45	5:03	4
Farmers Carry	1:32	1:52	2:09	4
Sandbag Lunges	2:57	3:40	3:59	4
Wall Balls	3:52	5:15	6:41	4
Roxzone
Roxzone Time	3:38	6:18	10:06	4