🇮🇪Roy Haynes
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:19
Slow
4:41
Run 22r
Fast
4:46
Avg
5:38
Slow
6:31
Run 32r
Fast
4:46
Avg
5:49
Slow
6:52
Run 42r
Fast
5:02
Avg
5:54
Slow
6:46
Run 52r
Fast
4:57
Avg
5:42
Slow
6:28
Run 62r
Fast
4:59
Avg
5:56
Slow
6:53
Run 72r
Fast
4:41
Avg
5:50
Slow
7:00
Run 82r
Fast
4:30
Avg
4:50
Slow
5:10
Run Total2r
Fast
38:58
Avg
43:56
Slow
48:55
Best Run2r
Fast
4:30
Avg
4:35
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:21
Slow
4:23
Sled Push2r
Fast
1:50
Avg
2:06
Slow
2:22
Sled Pull2r
Fast
3:11
Avg
3:18
Slow
3:25
Burpee Broad Jump2r
Fast
4:05
Avg
4:24
Slow
4:43
Row2r
Fast
4:37
Avg
4:42
Slow
4:47
Farmers Carry2r
Fast
2:02
Avg
2:11
Slow
2:20
Sandbag Lunges2r
Fast
3:50
Avg
4:02
Slow
4:15
Wall Balls2r
Fast
4:35
Avg
5:20
Slow
6:06
Roxzone
Roxzone Time2r
Fast
4:01
Avg
5:02
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:19 | 4:41 | 2 |
| Run 2 | 4:46 | 5:38 | 6:31 | 2 |
| Run 3 | 4:46 | 5:49 | 6:52 | 2 |
| Run 4 | 5:02 | 5:54 | 6:46 | 2 |
| Run 5 | 4:57 | 5:42 | 6:28 | 2 |
| Run 6 | 4:59 | 5:56 | 6:53 | 2 |
| Run 7 | 4:41 | 5:50 | 7:00 | 2 |
| Run 8 | 4:30 | 4:50 | 5:10 | 2 |
| Run Total | 38:58 | 43:56 | 48:55 | 2 |
| Best Run | 4:30 | 4:35 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:21 | 4:23 | 2 |
| Sled Push | 1:50 | 2:06 | 2:22 | 2 |
| Sled Pull | 3:11 | 3:18 | 3:25 | 2 |
| Burpee Broad Jump | 4:05 | 4:24 | 4:43 | 2 |
| Row | 4:37 | 4:42 | 4:47 | 2 |
| Farmers Carry | 2:02 | 2:11 | 2:20 | 2 |
| Sandbag Lunges | 3:50 | 4:02 | 4:15 | 2 |
| Wall Balls | 4:35 | 5:20 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:02 | 6:03 | 2 |