🇳🇱Roy Dappers
NED
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROXMen
-7:071:06:59
Rotterdam 2026 · Apr 2026
Top 5%#13,856 / 283,462
Avg 1:15:56·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:06:59 | #130 | |
| 🇧🇪MechelenDOUBLES | 59:55 | #52 | |
| 🇳🇱UtrechtDOUBLES | 1:15:25 | #216 | |
| 🇳🇱HeerenveenDOUBLES | 1:05:57 | #30 | |
| 🇧🇪BelgiumHYROX | 1:14:06 | #313 | |
| 🇳🇱AmsterdamHYROX | 1:14:51 | #412 | |
| 🇳🇱RotterdamHYROX | 1:27:48 | #530 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:14
Avg
4:33
Slow
6:11
Run 27r
Fast
3:48
Avg
4:28
Slow
5:33
Run 37r
Fast
3:51
Avg
4:38
Slow
5:51
Run 47r
Fast
3:52
Avg
4:42
Slow
6:20
Run 57r
Fast
3:52
Avg
4:47
Slow
6:02
Run 67r
Fast
3:52
Avg
4:36
Slow
5:55
Run 77r
Fast
3:56
Avg
4:40
Slow
6:01
Run 87r
Fast
4:08
Avg
4:51
Slow
6:18
Run Total7r
Fast
30:31
Avg
37:15
Slow
45:35
Best Run7r
Fast
3:48
Avg
4:18
Slow
5:21
Workout Splits
SkiErg7r
Fast
4:07
Avg
4:23
Slow
4:49
Sled Push7r
Fast
1:47
Avg
2:28
Slow
3:47
Sled Pull7r
Fast
3:08
Avg
3:56
Slow
5:39
Burpee Broad Jump7r
Fast
2:15
Avg
3:45
Slow
5:03
Row7r
Fast
4:17
Avg
4:31
Slow
4:39
Farmers Carry7r
Fast
1:20
Avg
1:51
Slow
2:26
Sandbag Lunges7r
Fast
2:51
Avg
3:35
Slow
4:18
Wall Balls7r
Fast
3:13
Avg
4:36
Slow
5:58
Roxzone
Roxzone Time7r
Fast
4:43
Avg
5:50
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:33 | 6:11 | 7 |
| Run 2 | 3:48 | 4:28 | 5:33 | 7 |
| Run 3 | 3:51 | 4:38 | 5:51 | 7 |
| Run 4 | 3:52 | 4:42 | 6:20 | 7 |
| Run 5 | 3:52 | 4:47 | 6:02 | 7 |
| Run 6 | 3:52 | 4:36 | 5:55 | 7 |
| Run 7 | 3:56 | 4:40 | 6:01 | 7 |
| Run 8 | 4:08 | 4:51 | 6:18 | 7 |
| Run Total | 30:31 | 37:15 | 45:35 | 7 |
| Best Run | 3:48 | 4:18 | 5:21 | 7 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:23 | 4:49 | 7 |
| Sled Push | 1:47 | 2:28 | 3:47 | 7 |
| Sled Pull | 3:08 | 3:56 | 5:39 | 7 |
| Burpee Broad Jump | 2:15 | 3:45 | 5:03 | 7 |
| Row | 4:17 | 4:31 | 4:39 | 7 |
| Farmers Carry | 1:20 | 1:51 | 2:26 | 7 |
| Sandbag Lunges | 2:51 | 3:35 | 4:18 | 7 |
| Wall Balls | 3:13 | 4:36 | 5:58 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:50 | 7:59 | 7 |