πΏπ¦Roxanne Tobias
RSA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Cape Town 2025 Β· Jul 2025
Top 50%#58,619 / 144,502
πΏπ¦Cape TownApr 26
1:38:21#198
πΏπ¦Cape TownJul 25
1:30:27#126
Avg 1:34:24Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:38:21 | #198 | |
| πΏπ¦Cape TownHYROX | 1:30:27 | #126 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:31
Avg
3:35
Slow
3:40
Run 22r
Fast
5:29
Avg
5:45
Slow
6:02
Run 32r
Fast
6:01
Avg
6:21
Slow
6:41
Run 42r
Fast
5:47
Avg
5:56
Slow
6:05
Run 52r
Fast
5:57
Avg
6:15
Slow
6:34
Run 62r
Fast
5:56
Avg
6:01
Slow
6:07
Run 72r
Fast
5:55
Avg
6:08
Slow
6:22
Run 82r
Fast
6:22
Avg
6:38
Slow
6:54
Run Total2r
Fast
45:04
Avg
46:38
Slow
48:12
Best Run2r
Fast
5:29
Avg
5:45
Slow
6:02
Workout Splits
SkiErg2r
Fast
5:05
Avg
5:11
Slow
5:18
Sled Push2r
Fast
2:30
Avg
3:00
Slow
3:31
Sled Pull2r
Fast
6:47
Avg
6:50
Slow
6:54
Burpee Broad Jump2r
Fast
6:17
Avg
7:11
Slow
8:05
Row2r
Fast
5:42
Avg
5:51
Slow
6:01
Farmers Carry2r
Fast
2:25
Avg
2:30
Slow
2:36
Sandbag Lunges2r
Fast
4:27
Avg
4:46
Slow
5:05
Wall Balls2r
Fast
6:10
Avg
6:44
Slow
7:19
Roxzone
Roxzone Time2r
Fast
5:34
Avg
5:43
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:35 | 3:40 | 2 |
| Run 2 | 5:29 | 5:45 | 6:02 | 2 |
| Run 3 | 6:01 | 6:21 | 6:41 | 2 |
| Run 4 | 5:47 | 5:56 | 6:05 | 2 |
| Run 5 | 5:57 | 6:15 | 6:34 | 2 |
| Run 6 | 5:56 | 6:01 | 6:07 | 2 |
| Run 7 | 5:55 | 6:08 | 6:22 | 2 |
| Run 8 | 6:22 | 6:38 | 6:54 | 2 |
| Run Total | 45:04 | 46:38 | 48:12 | 2 |
| Best Run | 5:29 | 5:45 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:11 | 5:18 | 2 |
| Sled Push | 2:30 | 3:00 | 3:31 | 2 |
| Sled Pull | 6:47 | 6:50 | 6:54 | 2 |
| Burpee Broad Jump | 6:17 | 7:11 | 8:05 | 2 |
| Row | 5:42 | 5:51 | 6:01 | 2 |
| Farmers Carry | 2:25 | 2:30 | 2:36 | 2 |
| Sandbag Lunges | 4:27 | 4:46 | 5:05 | 2 |
| Wall Balls | 6:10 | 6:44 | 7:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:43 | 5:53 | 2 |