πŸ‡ΏπŸ‡¦Roxanne Dovey (Swanepoel)

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:12:16
Cape Town 2026 Β· Apr 2026
Top 5%#4,937 / 144,505
Avg 1:17:55Β·2 races

Station Profile

HYROX Β· Women
vs 19,593 peers (1:05:06–1:19:34)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+20.9%
Farmers+20.3%
Wall Balls+9.5%

Weaknesses

Running-3.0%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:12:16#6
πŸ‡ΏπŸ‡¦Cape TownHYROX1:23:35#64

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:04
Avg
3:11
Slow
3:19
Run 22r
Fast
4:46
Avg
7:34
Slow
10:23
Run 32r
Fast
3:16
Avg
4:21
Slow
5:27
Run 42r
Fast
4:55
Avg
6:42
Slow
8:29
Run 52r
Fast
5:06
Avg
5:13
Slow
5:20
Run 62r
Fast
5:02
Avg
5:02
Slow
5:03
Run 72r
Fast
4:58
Avg
5:04
Slow
5:11
Run 82r
Fast
5:24
Avg
5:32
Slow
5:40
Run Total2r
Fast
38:51
Avg
42:38
Slow
46:25
Best Run2r
Fast
3:16
Avg
4:01
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:36
Slow
4:38
Sled Push2r
Fast
1:59
Avg
2:08
Slow
2:18
Sled Pull2r
Fast
4:22
Avg
4:41
Slow
5:00
Burpee Broad Jump2r
Fast
3:53
Avg
4:07
Slow
4:22
Row2r
Fast
4:52
Avg
5:04
Slow
5:16
Farmers Carry2r
Fast
1:27
Avg
1:29
Slow
1:32
Sandbag Lunges2r
Fast
3:02
Avg
3:14
Slow
3:26
Wall Balls2r
Fast
4:02
Avg
4:19
Slow
4:36
Roxzone
Roxzone Time2r
Fast
4:25
Avg
5:43
Slow
7:01