πΏπ¦Roxanne Dovey (Swanepoel)
RSA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-11:191:12:16
Cape Town 2026 Β· Apr 2026
Top 5%#4,937 / 144,505
πΏπ¦Cape TownApr 26
1:12:16#6
πΏπ¦Cape TownJul 25
1:23:35#64
Avg 1:17:55Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:12:16 | #6 | |
| πΏπ¦Cape TownHYROX | 1:23:35 | #64 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:04
Avg
3:11
Slow
3:19
Run 22r
Fast
4:46
Avg
7:34
Slow
10:23
Run 32r
Fast
3:16
Avg
4:21
Slow
5:27
Run 42r
Fast
4:55
Avg
6:42
Slow
8:29
Run 52r
Fast
5:06
Avg
5:13
Slow
5:20
Run 62r
Fast
5:02
Avg
5:02
Slow
5:03
Run 72r
Fast
4:58
Avg
5:04
Slow
5:11
Run 82r
Fast
5:24
Avg
5:32
Slow
5:40
Run Total2r
Fast
38:51
Avg
42:38
Slow
46:25
Best Run2r
Fast
3:16
Avg
4:01
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:36
Slow
4:38
Sled Push2r
Fast
1:59
Avg
2:08
Slow
2:18
Sled Pull2r
Fast
4:22
Avg
4:41
Slow
5:00
Burpee Broad Jump2r
Fast
3:53
Avg
4:07
Slow
4:22
Row2r
Fast
4:52
Avg
5:04
Slow
5:16
Farmers Carry2r
Fast
1:27
Avg
1:29
Slow
1:32
Sandbag Lunges2r
Fast
3:02
Avg
3:14
Slow
3:26
Wall Balls2r
Fast
4:02
Avg
4:19
Slow
4:36
Roxzone
Roxzone Time2r
Fast
4:25
Avg
5:43
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:11 | 3:19 | 2 |
| Run 2 | 4:46 | 7:34 | 10:23 | 2 |
| Run 3 | 3:16 | 4:21 | 5:27 | 2 |
| Run 4 | 4:55 | 6:42 | 8:29 | 2 |
| Run 5 | 5:06 | 5:13 | 5:20 | 2 |
| Run 6 | 5:02 | 5:02 | 5:03 | 2 |
| Run 7 | 4:58 | 5:04 | 5:11 | 2 |
| Run 8 | 5:24 | 5:32 | 5:40 | 2 |
| Run Total | 38:51 | 42:38 | 46:25 | 2 |
| Best Run | 3:16 | 4:01 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:36 | 4:38 | 2 |
| Sled Push | 1:59 | 2:08 | 2:18 | 2 |
| Sled Pull | 4:22 | 4:41 | 5:00 | 2 |
| Burpee Broad Jump | 3:53 | 4:07 | 4:22 | 2 |
| Row | 4:52 | 5:04 | 5:16 | 2 |
| Farmers Carry | 1:27 | 1:29 | 1:32 | 2 |
| Sandbag Lunges | 3:02 | 3:14 | 3:26 | 2 |
| Wall Balls | 4:02 | 4:19 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 5:43 | 7:01 | 2 |