🇩🇪Roxana Przondzion
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
-9:431:27:36
Warsaw 2026 · Apr 2026
Top 50%#47,792 / 144,505
🇳🇱MaastrichtSep 25
1:37:19#927
Avg 1:32:27·2 races
HYROX DOUBLESWomen
Frankfurt 2024 · Dec 2024
#116,340 / 149,287
🇩🇪FrankfurtDec 24
1:37:58#668
Avg 1:37:58·1 race
HYROX DOUBLESMixed
Katowice 2025 · Feb 2025
#137,834 / 154,867
🇵🇱KatowiceFeb 25
1:41:49#260
Avg 1:41:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:27:36 | #223 | |
| 🇳🇱MaastrichtHYROX | 1:37:19 | #927 | |
| 🇵🇱KatowiceDOUBLES | 1:41:49 | #260 | |
| 🇩🇪FrankfurtDOUBLES | 1:37:58 | #668 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:33
Avg
5:09
Slow
5:40
Run 24r
Fast
5:46
Avg
6:09
Slow
6:42
Run 34r
Fast
5:59
Avg
6:42
Slow
7:23
Run 44r
Fast
6:08
Avg
6:41
Slow
7:29
Run 54r
Fast
6:20
Avg
7:02
Slow
8:17
Run 64r
Fast
6:10
Avg
6:50
Slow
7:40
Run 74r
Fast
6:07
Avg
6:48
Slow
7:27
Run 84r
Fast
5:19
Avg
7:10
Slow
8:35
Run Total4r
Fast
46:57
Avg
52:30
Slow
58:26
Best Run4r
Fast
4:47
Avg
5:38
Slow
6:42
Workout Splits
SkiErg4r
Fast
4:43
Avg
4:57
Slow
5:12
Sled Push4r
Fast
1:58
Avg
2:15
Slow
2:30
Sled Pull4r
Fast
3:49
Avg
4:21
Slow
5:19
Burpee Broad Jump4r
Fast
4:52
Avg
5:53
Slow
6:58
Row4r
Fast
4:57
Avg
5:20
Slow
5:42
Farmers Carry4r
Fast
1:56
Avg
2:06
Slow
2:23
Sandbag Lunges4r
Fast
3:39
Avg
5:05
Slow
6:33
Wall Balls4r
Fast
4:14
Avg
6:22
Slow
7:57
Roxzone
Roxzone Time4r
Fast
5:47
Avg
7:20
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 5:09 | 5:40 | 4 |
| Run 2 | 5:46 | 6:09 | 6:42 | 4 |
| Run 3 | 5:59 | 6:42 | 7:23 | 4 |
| Run 4 | 6:08 | 6:41 | 7:29 | 4 |
| Run 5 | 6:20 | 7:02 | 8:17 | 4 |
| Run 6 | 6:10 | 6:50 | 7:40 | 4 |
| Run 7 | 6:07 | 6:48 | 7:27 | 4 |
| Run 8 | 5:19 | 7:10 | 8:35 | 4 |
| Run Total | 46:57 | 52:30 | 58:26 | 4 |
| Best Run | 4:47 | 5:38 | 6:42 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:57 | 5:12 | 4 |
| Sled Push | 1:58 | 2:15 | 2:30 | 4 |
| Sled Pull | 3:49 | 4:21 | 5:19 | 4 |
| Burpee Broad Jump | 4:52 | 5:53 | 6:58 | 4 |
| Row | 4:57 | 5:20 | 5:42 | 4 |
| Farmers Carry | 1:56 | 2:06 | 2:23 | 4 |
| Sandbag Lunges | 3:39 | 5:05 | 6:33 | 4 |
| Wall Balls | 4:14 | 6:22 | 7:57 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 7:20 | 8:53 | 4 |