🇳🇱Rowinda Borchert-Saliha
NED
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXWomen
Amsterdam 2024 · Oct 2024
#137,195 / 144,505
🇳🇱MaastrichtSep 25
2:28:43#1544
🇳🇱AmsterdamOct 24
2:15:05#1057
Avg 2:21:54·2 races
HYROX PROWomen
Rotterdam 2025 · Feb 2025
#23,534 / 23,823
🇳🇱HeerenveenMay 25
2:52:56#105
🇳🇱RotterdamFeb 25
2:27:19#110
Avg 2:40:07·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtHYROX | 2:28:43 | #1544 | |
| 🇳🇱HeerenveenPRO | 2:52:56 | #105 | |
| 🇳🇱RotterdamPRO | 2:27:19 | #110 | |
| 🇳🇱AmsterdamHYROX | 2:15:05 | #1057 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:46
Avg
7:09
Slow
9:40
Run 24r
Fast
7:16
Avg
7:30
Slow
7:58
Run 34r
Fast
7:36
Avg
7:57
Slow
8:40
Run 44r
Fast
7:59
Avg
9:07
Slow
11:04
Run 53r
Fast
8:30
Avg
9:03
Slow
9:48
Run 64r
Fast
8:16
Avg
8:33
Slow
8:44
Run 74r
Fast
8:13
Avg
8:50
Slow
9:24
Run 84r
Fast
10:32
Avg
10:55
Slow
11:33
Run Total4r
Fast
1:03:01
Avg
1:06:48
Slow
1:09:38
Best Run4r
Fast
7:16
Avg
7:30
Slow
7:58
Workout Splits
SkiErg4r
Fast
5:19
Avg
5:25
Slow
5:32
Sled Push4r
Fast
3:23
Avg
4:35
Slow
6:13
Sled Pull4r
Fast
6:17
Avg
7:53
Slow
10:09
Burpee Broad Jump4r
Fast
11:54
Avg
13:56
Slow
16:14
Row4r
Fast
5:46
Avg
6:16
Slow
6:43
Farmers Carry4r
Fast
2:40
Avg
3:50
Slow
5:33
Sandbag Lunges4r
Fast
4:48
Avg
10:13
Slow
13:42
Wall Balls4r
Fast
10:46
Avg
13:58
Slow
20:08
Roxzone
Roxzone Time4r
Fast
10:02
Avg
15:15
Slow
21:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 7:09 | 9:40 | 4 |
| Run 2 | 7:16 | 7:30 | 7:58 | 4 |
| Run 3 | 7:36 | 7:57 | 8:40 | 4 |
| Run 4 | 7:59 | 9:07 | 11:04 | 4 |
| Run 5 | 8:30 | 9:03 | 9:48 | 3 |
| Run 6 | 8:16 | 8:33 | 8:44 | 4 |
| Run 7 | 8:13 | 8:50 | 9:24 | 4 |
| Run 8 | 10:32 | 10:55 | 11:33 | 4 |
| Run Total | 1:03:01 | 1:06:48 | 1:09:38 | 4 |
| Best Run | 7:16 | 7:30 | 7:58 | 4 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:25 | 5:32 | 4 |
| Sled Push | 3:23 | 4:35 | 6:13 | 4 |
| Sled Pull | 6:17 | 7:53 | 10:09 | 4 |
| Burpee Broad Jump | 11:54 | 13:56 | 16:14 | 4 |
| Row | 5:46 | 6:16 | 6:43 | 4 |
| Farmers Carry | 2:40 | 3:50 | 5:33 | 4 |
| Sandbag Lunges | 4:48 | 10:13 | 13:42 | 4 |
| Wall Balls | 10:46 | 13:58 | 20:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 10:02 | 15:15 | 21:16 | 4 |