Rowin Carrilho

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-13:111:18:28

Mechelen 2026 · Mar 2026

#91,752 / 151,686

🇧🇪MechelenMar 26

1:18:28#683

🇩🇪HamburgOct 25

1:31:39#1050

Avg 1:25:03·2 races

HYROXMen

1:37:56

Rotterdam 2026 · Apr 2026

#204,437 / 283,462

🇳🇱RotterdamApr 26

1:37:56#2068

Avg 1:37:56·1 race

Station Profile

vs 69,639 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.8%

Sled Push+8.8%

Running+4.5%

Weaknesses

Wall Balls-24.3%

Sandbag-20.1%

Burpees-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:37:56	#2068	#445
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:18:28	#683	#142
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:31:39	#1050	#227

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:01

Avg

5:14

Slow

6:06

Run 23r

Fast

4:46

Avg

5:44

Slow

7:11

Run 33r

Fast

5:02

Avg

6:08

Slow

7:41

Run 43r

Fast

5:12

Avg

5:32

Slow

5:47

Run 53r

Fast

5:23

Avg

5:58

Slow

6:26

Run 63r

Fast

5:39

Avg

5:54

Slow

6:05

Run 73r

Fast

5:42

Avg

5:51

Slow

6:08

Run 83r

Fast

6:03

Avg

6:28

Slow

6:57

Run Total3r

Fast

41:46

Avg

46:48

Slow

51:12

Best Run3r

Fast

4:46

Avg

5:13

Slow

5:37

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:20

Slow

4:58

Sled Push3r

Fast

1:41

Avg

2:21

Slow

3:25

Sled Pull3r

Fast

3:03

Avg

4:00

Slow

5:22

Burpee Broad Jump3r

Fast

3:46

Avg

4:39

Slow

6:18

Row3r

Fast

4:27

Avg

4:47

Slow

5:08

Farmers Carry3r

Fast

1:49

Avg

2:00

Slow

2:20

Sandbag Lunges3r

Fast

4:25

Avg

5:14

Slow

6:26

Wall Balls3r

Fast

5:36

Avg

6:45

Slow

8:54

Roxzone

Roxzone Time3r

Fast

7:42

Avg

8:27

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	5:14	6:06	3
Run 2	4:46	5:44	7:11	3
Run 3	5:02	6:08	7:41	3
Run 4	5:12	5:32	5:47	3
Run 5	5:23	5:58	6:26	3
Run 6	5:39	5:54	6:05	3
Run 7	5:42	5:51	6:08	3
Run 8	6:03	6:28	6:57	3
Run Total	41:46	46:48	51:12	3
Best Run	4:46	5:13	5:37	3
Workout Splits
SkiErg	4:01	4:20	4:58	3
Sled Push	1:41	2:21	3:25	3
Sled Pull	3:03	4:00	5:22	3
Burpee Broad Jump	3:46	4:39	6:18	3
Row	4:27	4:47	5:08	3
Farmers Carry	1:49	2:00	2:20	3
Sandbag Lunges	4:25	5:14	6:26	3
Wall Balls	5:36	6:45	8:54	3
Roxzone
Roxzone Time	7:42	8:27	9:54	3