🇦🇺Rowena Houghton
AUS
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Perth 2024 · Sep 2024
Top 50%#4,323 / 14,727
🇦🇺PerthSep 24
1:14:13#5
Avg 1:14:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺PerthPRO DOUBLES | 1:14:13 | #5 |
Split Analysis
Running Splits
Run 11r
Fast
5:46
Avg
5:46
Slow
5:46
Run 21r
Fast
4:45
Avg
4:45
Slow
4:45
Run 31r
Fast
4:43
Avg
4:43
Slow
4:43
Run 41r
Fast
4:50
Avg
4:50
Slow
4:50
Run 51r
Fast
4:48
Avg
4:48
Slow
4:48
Run 61r
Fast
4:52
Avg
4:52
Slow
4:52
Run 71r
Fast
4:55
Avg
4:55
Slow
4:55
Run 81r
Fast
5:05
Avg
5:05
Slow
5:05
Run Total1r
Fast
39:39
Avg
39:39
Slow
39:39
Best Run1r
Fast
4:43
Avg
4:43
Slow
4:43
Workout Splits
SkiErg1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push1r
Fast
1:38
Avg
1:38
Slow
1:38
Sled Pull1r
Fast
4:10
Avg
4:10
Slow
4:10
Burpee Broad Jump1r
Fast
3:41
Avg
3:41
Slow
3:41
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
3:55
Avg
3:55
Slow
3:55
Wall Balls1r
Fast
3:50
Avg
3:50
Slow
3:50
Roxzone
Roxzone Time1r
Fast
7:00
Avg
7:00
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 5:46 | 5:46 | 1 |
| Run 2 | 4:45 | 4:45 | 4:45 | 1 |
| Run 3 | 4:43 | 4:43 | 4:43 | 1 |
| Run 4 | 4:50 | 4:50 | 4:50 | 1 |
| Run 5 | 4:48 | 4:48 | 4:48 | 1 |
| Run 6 | 4:52 | 4:52 | 4:52 | 1 |
| Run 7 | 4:55 | 4:55 | 4:55 | 1 |
| Run 8 | 5:05 | 5:05 | 5:05 | 1 |
| Run Total | 39:39 | 39:39 | 39:39 | 1 |
| Best Run | 4:43 | 4:43 | 4:43 | 1 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 1 |
| Sled Push | 1:38 | 1:38 | 1:38 | 1 |
| Sled Pull | 4:10 | 4:10 | 4:10 | 1 |
| Burpee Broad Jump | 3:41 | 3:41 | 3:41 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 3:55 | 3:55 | 3:55 | 1 |
| Wall Balls | 3:50 | 3:50 | 3:50 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:00 | 7:00 | 7:00 | 1 |