๐ฆ๐บRowan Johnstone
AUS
2 races|1 division|1 season|HYROX
HYROXMen
-20:041:18:13
Brisbane 2025 ยท Mar 2025
Top 50%#73,708 / 277,238
๐ฆ๐บBrisbaneMar 25
1:18:13#448
๐ฆ๐บBrisbaneAug 24
1:38:17#444
Avg 1:28:15ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:18:13 | #448 | |
| ๐ฆ๐บBrisbaneHYROX | 1:38:17 | #444 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
3:28
Slow
3:50
Run 22r
Fast
5:15
Avg
5:19
Slow
5:24
Run 32r
Fast
5:24
Avg
5:34
Slow
5:45
Run 42r
Fast
5:15
Avg
5:28
Slow
5:41
Run 52r
Fast
5:34
Avg
5:46
Slow
5:59
Run 62r
Fast
5:33
Avg
6:08
Slow
6:44
Run 72r
Fast
5:21
Avg
5:53
Slow
6:26
Run 82r
Fast
5:42
Avg
7:01
Slow
8:21
Run Total2r
Fast
41:06
Avg
44:36
Slow
48:07
Best Run2r
Fast
5:15
Avg
5:19
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:14
Slow
4:16
Sled Push2r
Fast
2:37
Avg
2:46
Slow
2:55
Sled Pull2r
Fast
3:28
Avg
4:14
Slow
5:00
Burpee Broad Jump2r
Fast
4:43
Avg
5:44
Slow
6:46
Row2r
Fast
4:34
Avg
4:59
Slow
5:24
Farmers Carry2r
Fast
1:54
Avg
2:06
Slow
2:18
Sandbag Lunges2r
Fast
4:09
Avg
5:24
Slow
6:40
Wall Balls2r
Fast
5:08
Avg
6:18
Slow
7:28
Roxzone
Roxzone Time2r
Fast
6:24
Avg
7:58
Slow
9:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:28 | 3:50 | 2 |
| Run 2 | 5:15 | 5:19 | 5:24 | 2 |
| Run 3 | 5:24 | 5:34 | 5:45 | 2 |
| Run 4 | 5:15 | 5:28 | 5:41 | 2 |
| Run 5 | 5:34 | 5:46 | 5:59 | 2 |
| Run 6 | 5:33 | 6:08 | 6:44 | 2 |
| Run 7 | 5:21 | 5:53 | 6:26 | 2 |
| Run 8 | 5:42 | 7:01 | 8:21 | 2 |
| Run Total | 41:06 | 44:36 | 48:07 | 2 |
| Best Run | 5:15 | 5:19 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:14 | 4:16 | 2 |
| Sled Push | 2:37 | 2:46 | 2:55 | 2 |
| Sled Pull | 3:28 | 4:14 | 5:00 | 2 |
| Burpee Broad Jump | 4:43 | 5:44 | 6:46 | 2 |
| Row | 4:34 | 4:59 | 5:24 | 2 |
| Farmers Carry | 1:54 | 2:06 | 2:18 | 2 |
| Sandbag Lunges | 4:09 | 5:24 | 6:40 | 2 |
| Wall Balls | 5:08 | 6:18 | 7:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:58 | 9:32 | 2 |