🇳🇱Rowan Ellison

NED

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:16:58

Amsterdam 2026 · Jan 2026

Top 50%#53,261 / 156,120

🇳🇱AmsterdamJan 26

1:16:58#920

Avg 1:16:58·1 race

HYROXMen

1:33:39

Amsterdam 2026 · Jan 2026

#182,678 / 283,463

🇳🇱AmsterdamJan 26

1:33:39#2055

Avg 1:33:39·1 race

Station Profile

vs 103,322 peers (1:24:18–1:43:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.8%

Wall Balls+11.6%

Row+3.1%

Weaknesses

Farmers-19.6%

Burpees-4.6%

Sled Pull-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:16:58	#920	#242
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:33:39	#2055	#475

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:11

Avg

4:16

Slow

4:21

Run 22r

Fast

5:05

Avg

5:12

Slow

5:19

Run 32r

Fast

5:15

Avg

5:24

Slow

5:33

Run 42r

Fast

5:19

Avg

5:27

Slow

5:36

Run 52r

Fast

5:24

Avg

5:39

Slow

5:55

Run 62r

Fast

5:07

Avg

5:10

Slow

5:13

Run 72r

Fast

5:12

Avg

5:20

Slow

5:29

Run 82r

Fast

5:31

Avg

6:22

Slow

7:14

Run Total2r

Fast

41:11

Avg

42:48

Slow

44:26

Best Run2r

Fast

5:05

Avg

5:09

Slow

5:13

Workout Splits

SkiErg2r

Fast

4:22

Avg

4:30

Slow

4:38

Sled Push2r

Fast

2:11

Avg

2:28

Slow

2:45

Sled Pull2r

Fast

3:52

Avg

4:43

Slow

5:34

Burpee Broad Jump2r

Fast

3:39

Avg

5:00

Slow

6:22

Row2r

Fast

4:41

Avg

4:46

Slow

4:51

Farmers Carry2r

Fast

1:47

Avg

2:18

Slow

2:49

Sandbag Lunges2r

Fast

4:13

Avg

5:01

Slow

5:50

Wall Balls2r

Fast

4:38

Avg

5:42

Slow

6:46

Roxzone

Roxzone Time2r

Fast

6:28

Avg

8:04

Slow

9:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:16	4:21	2
Run 2	5:05	5:12	5:19	2
Run 3	5:15	5:24	5:33	2
Run 4	5:19	5:27	5:36	2
Run 5	5:24	5:39	5:55	2
Run 6	5:07	5:10	5:13	2
Run 7	5:12	5:20	5:29	2
Run 8	5:31	6:22	7:14	2
Run Total	41:11	42:48	44:26	2
Best Run	5:05	5:09	5:13	2
Workout Splits
SkiErg	4:22	4:30	4:38	2
Sled Push	2:11	2:28	2:45	2
Sled Pull	3:52	4:43	5:34	2
Burpee Broad Jump	3:39	5:00	6:22	2
Row	4:41	4:46	4:51	2
Farmers Carry	1:47	2:18	2:49	2
Sandbag Lunges	4:13	5:01	5:50	2
Wall Balls	4:38	5:42	6:46	2
Roxzone
Roxzone Time	6:28	8:04	9:41	2