🇳🇱Rowan De Maa
NED
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
-0:521:22:14
London Excel 2025 · Dec 2025
#77,127 / 150,745
🇩🇰CopenhagenMar 25
1:23:06#540
Avg 1:22:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:22:14 | #1700 | |
| 🇩🇰CopenhagenDOUBLES | 1:23:06 | #540 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
5:00
Slow
6:14
Run 22r
Fast
4:17
Avg
4:53
Slow
5:30
Run 32r
Fast
4:26
Avg
5:10
Slow
5:54
Run 42r
Fast
4:30
Avg
5:02
Slow
5:34
Run 52r
Fast
4:36
Avg
5:24
Slow
6:13
Run 62r
Fast
4:38
Avg
5:11
Slow
5:45
Run 72r
Fast
4:34
Avg
5:09
Slow
5:45
Run 82r
Fast
6:25
Avg
6:29
Slow
6:34
Run Total2r
Fast
37:17
Avg
42:17
Slow
47:18
Best Run2r
Fast
4:17
Avg
4:53
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:30
Slow
4:37
Sled Push2r
Fast
2:00
Avg
2:12
Slow
2:24
Sled Pull2r
Fast
4:22
Avg
4:23
Slow
4:24
Burpee Broad Jump2r
Fast
3:35
Avg
4:02
Slow
4:29
Row2r
Fast
4:51
Avg
5:02
Slow
5:13
Farmers Carry2r
Fast
1:49
Avg
1:54
Slow
1:59
Sandbag Lunges2r
Fast
3:43
Avg
4:11
Slow
4:40
Wall Balls2r
Fast
4:18
Avg
4:27
Slow
4:37
Roxzone
Roxzone Time2r
Fast
6:41
Avg
9:44
Slow
12:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:00 | 6:14 | 2 |
| Run 2 | 4:17 | 4:53 | 5:30 | 2 |
| Run 3 | 4:26 | 5:10 | 5:54 | 2 |
| Run 4 | 4:30 | 5:02 | 5:34 | 2 |
| Run 5 | 4:36 | 5:24 | 6:13 | 2 |
| Run 6 | 4:38 | 5:11 | 5:45 | 2 |
| Run 7 | 4:34 | 5:09 | 5:45 | 2 |
| Run 8 | 6:25 | 6:29 | 6:34 | 2 |
| Run Total | 37:17 | 42:17 | 47:18 | 2 |
| Best Run | 4:17 | 4:53 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:30 | 4:37 | 2 |
| Sled Push | 2:00 | 2:12 | 2:24 | 2 |
| Sled Pull | 4:22 | 4:23 | 4:24 | 2 |
| Burpee Broad Jump | 3:35 | 4:02 | 4:29 | 2 |
| Row | 4:51 | 5:02 | 5:13 | 2 |
| Farmers Carry | 1:49 | 1:54 | 1:59 | 2 |
| Sandbag Lunges | 3:43 | 4:11 | 4:40 | 2 |
| Wall Balls | 4:18 | 4:27 | 4:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 9:44 | 12:48 | 2 |