🇿🇦Rowan Coetzer
RSA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Brisbane 2026 · Apr 2026
Top 10%#11,396 / 151,661
🇦🇺BrisbaneApr 26
1:01:46#120
Avg 1:01:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:01:46 | #120 | |
| 🇦🇺BrisbaneHYROX | 1:22:26 | #383 | |
| 🇦🇺SydneyHYROX | 1:13:31 | #526 | |
| 🇦🇺BrisbaneHYROX | 1:22:17 | #632 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:26
Avg
3:21
Slow
3:44
Run 24r
Fast
3:53
Avg
4:06
Slow
4:20
Run 34r
Fast
4:05
Avg
4:29
Slow
4:51
Run 44r
Fast
4:02
Avg
4:29
Slow
4:55
Run 54r
Fast
3:55
Avg
4:41
Slow
5:16
Run 64r
Fast
3:56
Avg
4:38
Slow
5:21
Run 74r
Fast
3:55
Avg
4:35
Slow
5:10
Run 84r
Fast
4:11
Avg
4:58
Slow
5:23
Run Total4r
Fast
32:45
Avg
35:16
Slow
38:12
Best Run4r
Fast
3:53
Avg
4:05
Slow
4:20
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:03
Slow
4:19
Sled Push4r
Fast
1:34
Avg
2:17
Slow
3:04
Sled Pull4r
Fast
3:03
Avg
4:03
Slow
4:44
Burpee Broad Jump4r
Fast
2:27
Avg
5:32
Slow
7:07
Row4r
Fast
4:16
Avg
4:28
Slow
4:35
Farmers Carry4r
Fast
1:22
Avg
1:48
Slow
2:05
Sandbag Lunges4r
Fast
3:10
Avg
4:57
Slow
6:17
Wall Balls4r
Fast
3:43
Avg
5:25
Slow
6:14
Roxzone
Roxzone Time4r
Fast
5:13
Avg
7:13
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:21 | 3:44 | 4 |
| Run 2 | 3:53 | 4:06 | 4:20 | 4 |
| Run 3 | 4:05 | 4:29 | 4:51 | 4 |
| Run 4 | 4:02 | 4:29 | 4:55 | 4 |
| Run 5 | 3:55 | 4:41 | 5:16 | 4 |
| Run 6 | 3:56 | 4:38 | 5:21 | 4 |
| Run 7 | 3:55 | 4:35 | 5:10 | 4 |
| Run 8 | 4:11 | 4:58 | 5:23 | 4 |
| Run Total | 32:45 | 35:16 | 38:12 | 4 |
| Best Run | 3:53 | 4:05 | 4:20 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:03 | 4:19 | 4 |
| Sled Push | 1:34 | 2:17 | 3:04 | 4 |
| Sled Pull | 3:03 | 4:03 | 4:44 | 4 |
| Burpee Broad Jump | 2:27 | 5:32 | 7:07 | 4 |
| Row | 4:16 | 4:28 | 4:35 | 4 |
| Farmers Carry | 1:22 | 1:48 | 2:05 | 4 |
| Sandbag Lunges | 3:10 | 4:57 | 6:17 | 4 |
| Wall Balls | 3:43 | 5:25 | 6:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 7:13 | 9:03 | 4 |