🇮🇪Rowan Bray

IRL

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

58:04

Sharjah 2025 · Apr 2025

Top 10%#1,821 / 25,076

🇦🇪SharjahApr 25

58:04#5

Avg 58:04·1 race

HYROX DOUBLESMixed

1:01:23

Dubai 2024 · Feb 2024

Top 5%#3,447 / 151,076

🇦🇪DubaiFeb 24

1:01:23#8

Avg 1:01:23·1 race

HYROX PROMen

1:11:27

Dubai 2023 · Sep 2023

Top 25%#12,195 / 54,219

🇦🇪DubaiSep 23

1:11:27#9

Avg 1:11:27·1 race

Station Profile

vs 14,022 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.4%

Burpees+22.1%

Wall Balls+11.8%

Weaknesses

Running-3.6%

Sandbag-3.0%

Sled Push-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	58:04	#5	#4
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:01:23	#8	#7
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:11:27	#9	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:02

Avg

3:20

Slow

3:37

Run 23r

Fast

3:49

Avg

4:15

Slow

4:40

Run 33r

Fast

4:14

Avg

4:39

Slow

5:09

Run 43r

Fast

4:05

Avg

4:36

Slow

5:04

Run 53r

Fast

4:05

Avg

4:36

Slow

5:01

Run 63r

Fast

4:44

Avg

5:02

Slow

5:33

Run 73r

Fast

4:25

Avg

4:41

Slow

4:58

Run 83r

Fast

4:46

Avg

5:12

Slow

5:40

Run Total3r

Fast

33:56

Avg

36:20

Slow

38:57

Best Run3r

Fast

3:37

Avg

3:54

Slow

4:18

Workout Splits

SkiErg3r

Fast

3:16

Avg

3:38

Slow

3:54

Sled Push3r

Fast

1:40

Avg

2:02

Slow

2:39

Sled Pull3r

Fast

2:19

Avg

2:52

Slow

3:42

Burpee Broad Jump3r

Fast

2:01

Avg

2:30

Slow

3:22

Row3r

Fast

3:33

Avg

3:55

Slow

4:19

Farmers Carry3r

Fast

1:27

Avg

1:37

Slow

1:54

Sandbag Lunges3r

Fast

2:28

Avg

3:13

Slow

4:09

Wall Balls3r

Fast

3:18

Avg

3:45

Slow

4:38

Roxzone

Roxzone Time3r

Fast

3:39

Avg

3:47

Slow

3:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:20	3:37	3
Run 2	3:49	4:15	4:40	3
Run 3	4:14	4:39	5:09	3
Run 4	4:05	4:36	5:04	3
Run 5	4:05	4:36	5:01	3
Run 6	4:44	5:02	5:33	3
Run 7	4:25	4:41	4:58	3
Run 8	4:46	5:12	5:40	3
Run Total	33:56	36:20	38:57	3
Best Run	3:37	3:54	4:18	3
Workout Splits
SkiErg	3:16	3:38	3:54	3
Sled Push	1:40	2:02	2:39	3
Sled Pull	2:19	2:52	3:42	3
Burpee Broad Jump	2:01	2:30	3:22	3
Row	3:33	3:55	4:19	3
Farmers Carry	1:27	1:37	1:54	3
Sandbag Lunges	2:28	3:13	4:09	3
Wall Balls	3:18	3:45	4:38	3
Roxzone
Roxzone Time	3:39	3:47	3:58	3