🇩🇪Rouven Zetzmann

GER

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Frankfurt 2022 · Dec 2022

Top 25%#18,428 / 151,666

🇩🇪FrankfurtDec 22

🇩🇪EssenNov 22

Avg 1:07:35·2 races

HYROX PROMen

WorldChampionship - Leipzig · Sep 2021

Top 50%#19,202 / 54,222

🇩🇪HamburgNov 22

🇩🇪KarlsruheApr 22

🇩🇪LeipzigSep 21

🇩🇪EssenNov 19

Avg 1:21:20·4 races

Station Profile

vs 22,313 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+31.2%

Sandbag+30.7%

Burpees+18.3%

Weaknesses

Farmers-12.8%

Running-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:03:54	#32	--
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:25:46	#58	#21
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:11:17	#75	--
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:21:09	#22	#5
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:16:10	#55	#13
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:22:17	#23	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:38

Avg

4:05

Slow

4:43

Run 26r

Fast

4:15

Avg

4:31

Slow

4:53

Run 36r

Fast

4:19

Avg

4:58

Slow

5:19

Run 46r

Fast

4:29

Avg

4:57

Slow

5:19

Run 56r

Fast

4:35

Avg

5:15

Slow

5:46

Run 66r

Fast

4:34

Avg

5:19

Slow

5:52

Run 76r

Fast

4:38

Avg

5:15

Slow

5:44

Run 86r

Fast

5:19

Avg

6:07

Slow

6:57

Run Total6r

Fast

36:02

Avg

40:26

Slow

41:49

Best Run6r

Fast

3:38

Avg

4:08

Slow

4:43

Workout Splits

SkiErg6r

Fast

3:31

Avg

3:55

Slow

4:07

Sled Push6r

Fast

1:46

Avg

2:45

Slow

3:41

Sled Pull6r

Fast

2:35

Avg

4:19

Slow

6:12

Burpee Broad Jump6r

Fast

2:12

Avg

2:59

Slow

3:33

Row6r

Fast

4:03

Avg

4:24

Slow

4:41

Farmers Carry6r

Fast

1:20

Avg

2:15

Slow

3:27

Sandbag Lunges6r

Fast

2:32

Avg

3:19

Slow

4:47

Wall Balls6r

Fast

3:46

Avg

5:44

Slow

8:50

Roxzone

Roxzone Time6r

Fast

5:21

Avg

6:40

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:05	4:43	6
Run 2	4:15	4:31	4:53	6
Run 3	4:19	4:58	5:19	6
Run 4	4:29	4:57	5:19	6
Run 5	4:35	5:15	5:46	6
Run 6	4:34	5:19	5:52	6
Run 7	4:38	5:15	5:44	6
Run 8	5:19	6:07	6:57	6
Run Total	36:02	40:26	41:49	6
Best Run	3:38	4:08	4:43	6
Workout Splits
SkiErg	3:31	3:55	4:07	6
Sled Push	1:46	2:45	3:41	6
Sled Pull	2:35	4:19	6:12	6
Burpee Broad Jump	2:12	2:59	3:33	6
Row	4:03	4:24	4:41	6
Farmers Carry	1:20	2:15	3:27	6
Sandbag Lunges	2:32	3:19	4:47	6
Wall Balls	3:46	5:44	8:50	6
Roxzone
Roxzone Time	5:21	6:40	8:59	6