Hyranking

🇳🇱Roukaya Benamar

NED

2 races|1 division|1 season|HYROX
HYROXWomen
1:41:01
Amsterdam 2026 · Jan 2026
#93,416 / 144,505
🇳🇱AmsterdamJan 26
1:41:01#1211
🇳🇱MaastrichtSep 25
1:48:13#1243
Avg 1:44:37·2 races

Station Profile

HYROX · Women
vs 55,026 peers (1:30:54–1:51:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+13.0%
Farmers+8.9%
Row+8.6%

Weaknesses

Sled Push-32.4%
Sandbag-18.4%
Burpees-8.1%

Race History

EventTimeRank
🇳🇱AmsterdamHYROX1:41:01#1211
🇳🇱MaastrichtHYROX1:48:13#1243

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:12
Avg
5:06
Slow
6:00
Run 22r
Fast
6:02
Avg
6:02
Slow
6:03
Run 32r
Fast
6:16
Avg
6:28
Slow
6:41
Run 42r
Fast
6:13
Avg
6:15
Slow
6:18
Run 52r
Fast
6:10
Avg
6:39
Slow
7:09
Run 62r
Fast
6:25
Avg
6:39
Slow
6:54
Run 72r
Fast
6:50
Avg
7:06
Slow
7:22
Run 82r
Fast
7:21
Avg
7:24
Slow
7:28
Run Total2r
Fast
49:51
Avg
51:38
Slow
53:25
Best Run2r
Fast
6:02
Avg
6:02
Slow
6:03
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:48
Slow
4:58
Sled Push2r
Fast
2:45
Avg
3:22
Slow
3:59
Sled Pull2r
Fast
6:10
Avg
6:24
Slow
6:38
Burpee Broad Jump2r
Fast
7:08
Avg
7:28
Slow
7:48
Row2r
Fast
5:08
Avg
5:19
Slow
5:31
Farmers Carry2r
Fast
2:14
Avg
2:15
Slow
2:16
Sandbag Lunges2r
Fast
6:33
Avg
7:59
Slow
9:26
Wall Balls2r
Fast
6:27
Avg
6:27
Slow
6:28
Roxzone
Roxzone Time2r
Fast
8:15
Avg
8:58
Slow
9:42