🇬🇧Ross Walker
GBR
30 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-0:4549:28
Amsterdam 2026 · Jan 2026
Top 1%#14 / 151,666
🇳🇱AmsterdamJan 26
49:28#1
🇳🇱HeerenveenMay 25
50:13#1
🇪🇸BarcelonaApr 25
1:11:03#516
🇭🇰Hong KongNov 24
1:11:55#114
Avg 57:26·6 races
HYROX PRO DOUBLESMen
-1:4251:01
Amsterdam 2026 · Jan 2026
Top 1%#74 / 25,076
Avg 56:41·6 races
HYROX TEAM RELAYMen
Poznan 2024 · Nov 2024
Top 5%#272 / 7,603
Avg 54:03·1 race
HYROXMen
-2:5255:30
Vienna 2025 · Feb 2025
Top 1%#90 / 277,238
🇺🇸Washington D.C.Mar 25
58:24#10
🇭🇰Hong KongNov 24
59:33#2
🇩🇪KarlsruheMar 24
1:02:42#10
🇬🇧BirminghamOct 23
1:07:21#36
Avg 1:05:24·9 races
HYROX PROMen
-4:0458:17
Heerenveen 2025 · May 2025
Top 5%#545 / 54,219
🇳🇱HeerenveenMay 25
58:17#1
🇩🇪KarlsruheMar 25
1:02:21#8
🇫🇷ToulouseFeb 25
1:06:27#8
🇬🇧ManchesterNov 24
1:32:33#257
🇳🇱AmsterdamOct 24
1:02:53#17
Avg 1:10:15·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 52:47 | #10 | |
| 🇵🇱KatowicePRO DOUBLES | 52:36 | #7 | |
| 🇳🇱AmsterdamDOUBLES | 49:28 | #1 | |
| 🇳🇱AmsterdamPRO DOUBLES | 51:01 | #3 | |
| 🇵🇱GdanskPRO | 1:07:19 | #25 | |
| 🇳🇱HeerenveenDOUBLES | 50:13 | #1 | |
| 🇳🇱HeerenveenPRO | 58:17 | #1 | |
| 🇪🇸BarcelonaDOUBLES | 1:11:03 | #516 | |
| 🇺🇸Washington D.C.HYROX | 58:24 | #10 | |
| 🇬🇧GlasgowPRO DOUBLES | 52:43 | #6 | |
| 🇩🇪KarlsruhePRO | 1:02:21 | #8 | |
| 🇦🇹ViennaDOUBLES | 51:04 | #8 | |
| 🇦🇹ViennaHYROX | 55:30 | #15 | |
| 🇫🇷ToulousePRO | 1:06:27 | #8 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:07:01 | #70 | |
| 🇭🇰Hong KongDOUBLES | 1:11:55 | #114 | |
| 🇭🇰Hong KongHYROX | 59:33 | #2 | |
| 🇮🇪DublinPRO | 1:05:51 | #23 | |
| 🇬🇧ManchesterPRO | 1:32:33 | #257 | |
| 🇵🇱PoznanTEAM RELAY | 54:03 | #6 | |
| 🇵🇱PoznanDOUBLES | 50:55 | #1 | |
| 🇵🇱PoznanHYROX | 58:22 | #6 | |
| 🇳🇱AmsterdamPRO | 1:02:53 | #17 | |
| 🇫🇷NicePRO DOUBLES | 1:04:02 | #243 | |
| 🇫🇷NicePRO | 1:26:19 | #720 | |
| 🇩🇪KarlsruheHYROX | 1:02:42 | #10 | |
| 🇬🇧GlasgowHYROX | 1:13:27 | #261 | |
| 🇬🇧GlasgowHYROX | 1:07:44 | #102 | |
| 🇬🇧BirminghamHYROX | 1:07:21 | #36 | |
| 🇬🇧GlasgowHYROX | 1:25:36 | #513 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 130r
Fast
2:15
Avg
3:24
Slow
4:25
Run 230r
Fast
3:08
Avg
3:42
Slow
4:49
Run 330r
Fast
3:13
Avg
4:08
Slow
7:29
Run 430r
Fast
3:14
Avg
3:58
Slow
5:12
Run 530r
Fast
3:18
Avg
4:02
Slow
5:26
Run 630r
Fast
3:13
Avg
4:05
Slow
5:37
Run 730r
Fast
3:22
Avg
4:06
Slow
6:15
Run 830r
Fast
2:59
Avg
4:21
Slow
8:31
Run Total30r
Fast
26:22
Avg
31:46
Slow
41:52
Best Run30r
Fast
2:47
Avg
3:29
Slow
4:49
Workout Splits
SkiErg30r
Fast
3:20
Avg
3:48
Slow
4:29
Sled Push30r
Fast
1:13
Avg
2:26
Slow
6:49
Sled Pull30r
Fast
1:51
Avg
3:53
Slow
8:21
Burpee Broad Jump30r
Fast
1:42
Avg
2:55
Slow
5:49
Row30r
Fast
3:38
Avg
4:08
Slow
4:59
Farmers Carry30r
Fast
1:13
Avg
1:46
Slow
3:25
Sandbag Lunges30r
Fast
2:04
Avg
3:27
Slow
7:42
Wall Balls30r
Fast
3:09
Avg
4:30
Slow
9:49
Roxzone
Roxzone Time30r
Fast
2:27
Avg
4:21
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:15 | 3:24 | 4:25 | 30 |
| Run 2 | 3:08 | 3:42 | 4:49 | 30 |
| Run 3 | 3:13 | 4:08 | 7:29 | 30 |
| Run 4 | 3:14 | 3:58 | 5:12 | 30 |
| Run 5 | 3:18 | 4:02 | 5:26 | 30 |
| Run 6 | 3:13 | 4:05 | 5:37 | 30 |
| Run 7 | 3:22 | 4:06 | 6:15 | 30 |
| Run 8 | 2:59 | 4:21 | 8:31 | 30 |
| Run Total | 26:22 | 31:46 | 41:52 | 30 |
| Best Run | 2:47 | 3:29 | 4:49 | 30 |
| Workout Splits | ||||
| SkiErg | 3:20 | 3:48 | 4:29 | 30 |
| Sled Push | 1:13 | 2:26 | 6:49 | 30 |
| Sled Pull | 1:51 | 3:53 | 8:21 | 30 |
| Burpee Broad Jump | 1:42 | 2:55 | 5:49 | 30 |
| Row | 3:38 | 4:08 | 4:59 | 30 |
| Farmers Carry | 1:13 | 1:46 | 3:25 | 30 |
| Sandbag Lunges | 2:04 | 3:27 | 7:42 | 30 |
| Wall Balls | 3:09 | 4:30 | 9:49 | 30 |
| Roxzone | ||||
| Roxzone Time | 2:27 | 4:21 | 7:18 | 30 |