๐บ๐ธRoss Sorensen
USA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 1:08:45 | #36 | |
| ๐บ๐ธPhoenixHYROX | 1:11:28 | #150 | |
| ๐บ๐ธChicagoHYROX | 1:19:38 | #325 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:48
Avg
4:28
Slow
4:58
Run 23r
Fast
4:01
Avg
4:28
Slow
4:52
Run 33r
Fast
4:00
Avg
4:25
Slow
4:51
Run 43r
Fast
4:03
Avg
4:33
Slow
5:06
Run 53r
Fast
4:21
Avg
4:44
Slow
5:10
Run 63r
Fast
4:11
Avg
4:37
Slow
5:09
Run 73r
Fast
4:15
Avg
4:41
Slow
5:15
Run 83r
Fast
4:14
Avg
4:54
Slow
5:50
Run Total3r
Fast
33:41
Avg
36:50
Slow
39:59
Best Run3r
Fast
4:00
Avg
4:25
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:36
Slow
4:37
Sled Push3r
Fast
2:10
Avg
2:24
Slow
2:33
Sled Pull3r
Fast
3:46
Avg
4:18
Slow
4:56
Burpee Broad Jump3r
Fast
3:24
Avg
3:54
Slow
4:39
Row3r
Fast
4:28
Avg
4:39
Slow
4:52
Farmers Carry3r
Fast
1:40
Avg
1:45
Slow
1:55
Sandbag Lunges3r
Fast
4:26
Avg
4:59
Slow
5:52
Wall Balls3r
Fast
4:02
Avg
4:17
Slow
4:41
Roxzone
Roxzone Time3r
Fast
5:21
Avg
5:38
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:28 | 4:58 | 3 |
| Run 2 | 4:01 | 4:28 | 4:52 | 3 |
| Run 3 | 4:00 | 4:25 | 4:51 | 3 |
| Run 4 | 4:03 | 4:33 | 5:06 | 3 |
| Run 5 | 4:21 | 4:44 | 5:10 | 3 |
| Run 6 | 4:11 | 4:37 | 5:09 | 3 |
| Run 7 | 4:15 | 4:41 | 5:15 | 3 |
| Run 8 | 4:14 | 4:54 | 5:50 | 3 |
| Run Total | 33:41 | 36:50 | 39:59 | 3 |
| Best Run | 4:00 | 4:25 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:36 | 4:37 | 3 |
| Sled Push | 2:10 | 2:24 | 2:33 | 3 |
| Sled Pull | 3:46 | 4:18 | 4:56 | 3 |
| Burpee Broad Jump | 3:24 | 3:54 | 4:39 | 3 |
| Row | 4:28 | 4:39 | 4:52 | 3 |
| Farmers Carry | 1:40 | 1:45 | 1:55 | 3 |
| Sandbag Lunges | 4:26 | 4:59 | 5:52 | 3 |
| Wall Balls | 4:02 | 4:17 | 4:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 5:38 | 6:02 | 3 |