🇬🇧Ross Parkin

GBR

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-3:0154:20

Glasgow 2025 · Mar 2025

Top 1%#594 / 151,666

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

🇬🇧LondonNov 23

Avg 57:58·6 races

HYROX TEAM RELAYMen

Manchester 2025 · Jan 2025

Top 25%#1,095 / 7,603

🇬🇧ManchesterJan 25

Avg 1:00:16·1 race

HYROXMen

Manchester 2026 · Jan 2026

Top 1%#2,675 / 277,238

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

Avg 1:02:04·3 races

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

Top 10%#10,941 / 151,076

🇬🇧GlasgowMar 25

Avg 1:06:08·1 race

Station Profile

vs 6,616 peers (48:54–59:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.8%

Burpees+14.1%

Farmers+13.7%

Weaknesses

Sled Pull-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:02:24	#53	#17
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	56:43	#29	#9
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:01:32	#45	#13
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	57:35	#28	#12
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:02:18	#74	#19
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	54:20	#20	#13
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:06:08	#126	#45
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:00:16	#41	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	57:21	#22	#7
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	59:01	#22	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:53	#182	#51

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:25

Avg

3:30

Slow

4:33

Run 211r

Fast

3:47

Avg

4:11

Slow

5:25

Run 311r

Fast

3:52

Avg

4:22

Slow

5:52

Run 411r

Fast

3:27

Avg

4:18

Slow

5:43

Run 511r

Fast

3:59

Avg

4:29

Slow

5:43

Run 610r

Fast

3:51

Avg

4:22

Slow

5:24

Run 710r

Fast

3:57

Avg

4:28

Slow

5:49

Run 810r

Fast

3:13

Avg

4:07

Slow

5:00

Run Total11r

Fast

6:19

Avg

31:27

Slow

41:35

Best Run11r

Fast

2:25

Avg

3:35

Slow

4:19

Workout Splits

SkiErg11r

Fast

3:18

Avg

3:42

Slow

4:05

Sled Push11r

Fast

1:16

Avg

1:35

Slow

1:56

Sled Pull11r

Fast

2:10

Avg

2:39

Slow

3:08

Burpee Broad Jump11r

Fast

1:55

Avg

2:43

Slow

4:41

Row11r

Fast

3:49

Avg

4:03

Slow

4:19

Farmers Carry11r

Fast

1:10

Avg

1:24

Slow

2:05

Sandbag Lunges11r

Fast

2:08

Avg

2:35

Slow

3:10

Wall Balls10r

Fast

3:28

Avg

3:59

Slow

5:02

Roxzone

Roxzone Time11r

Fast

2:59

Avg

5:25

Slow

22:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	3:30	4:33	11
Run 2	3:47	4:11	5:25	11
Run 3	3:52	4:22	5:52	11
Run 4	3:27	4:18	5:43	11
Run 5	3:59	4:29	5:43	11
Run 6	3:51	4:22	5:24	10
Run 7	3:57	4:28	5:49	10
Run 8	3:13	4:07	5:00	10
Run Total	6:19	31:27	41:35	11
Best Run	2:25	3:35	4:19	11
Workout Splits
SkiErg	3:18	3:42	4:05	11
Sled Push	1:16	1:35	1:56	11
Sled Pull	2:10	2:39	3:08	11
Burpee Broad Jump	1:55	2:43	4:41	11
Row	3:49	4:03	4:19	11
Farmers Carry	1:10	1:24	2:05	11
Sandbag Lunges	2:08	2:35	3:10	11
Wall Balls	3:28	3:59	5:02	10
Roxzone
Roxzone Time	2:59	5:25	22:24	11