Hyranking

🇬🇧Ross Nicholson

GBR

9 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
57:09
Manchester 2026 · Jan 2026
Top 5%#2,410 / 150,467
🇬🇧ManchesterJan 26
57:09#42
🇮🇪DublinNov 25
1:18:06#1150
🇬🇧ManchesterNov 24
59:31#62
🇬🇧BirminghamOct 24
1:08:14#435
Avg 1:05:45·4 races
HYROX TEAM RELAYMen
1:00:55
Glasgow 2024 · Mar 2024
Top 25%#1,200 / 7,556
🇬🇧GlasgowMar 24
1:00:55#10
Avg 1:00:55·1 race
HYROXMen
1:02:36
London 2025 · May 2025
Top 5%#3,916 / 275,788
🇪🇸MalagaApr 26
1:04:38#28
🇬🇧BirminghamOct 25
1:04:20#151
🇬🇧LondonMay 25
1:02:36#43
🇬🇧GlasgowMar 25
1:04:18#128
Avg 1:03:58·4 races

Station Profile

vs 19,996 peers (56:20–1:08:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.9%
Wall Balls+8.7%
Sled Pull+8.5%

Weaknesses

Sled Push-15.5%
Farmers-5.6%
Running-1.0%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:04:38#28
🇬🇧ManchesterDOUBLES57:09#42
🇮🇪DublinDOUBLES1:18:06#1150
🇬🇧BirminghamHYROX1:04:20#151
🇬🇧LondonHYROX1:02:36#43
🇬🇧GlasgowHYROX1:04:18#128
🇬🇧ManchesterDOUBLES59:31#62
🇬🇧BirminghamDOUBLES1:08:14#435
🇬🇧GlasgowTEAM RELAY1:00:55#10

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
2:51
Avg
3:40
Slow
4:46
Run 29r
Fast
3:32
Avg
4:12
Slow
5:56
Run 39r
Fast
3:39
Avg
4:33
Slow
6:43
Run 49r
Fast
3:43
Avg
4:34
Slow
6:21
Run 59r
Fast
3:46
Avg
4:38
Slow
6:22
Run 69r
Fast
3:51
Avg
4:32
Slow
6:19
Run 79r
Fast
3:48
Avg
4:35
Slow
6:35
Run 89r
Fast
3:35
Avg
4:19
Slow
5:10
Run Total9r
Fast
30:48
Avg
35:01
Slow
46:15
Best Run9r
Fast
3:32
Avg
3:53
Slow
4:23
Workout Splits
SkiErg9r
Fast
3:37
Avg
3:57
Slow
4:14
Sled Push9r
Fast
1:25
Avg
2:05
Slow
2:45
Sled Pull9r
Fast
2:25
Avg
3:12
Slow
3:57
Burpee Broad Jump9r
Fast
1:44
Avg
2:52
Slow
4:15
Row9r
Fast
4:01
Avg
4:13
Slow
4:34
Farmers Carry9r
Fast
1:20
Avg
1:38
Slow
1:56
Sandbag Lunges9r
Fast
2:42
Avg
3:17
Slow
3:45
Wall Balls9r
Fast
3:14
Avg
4:07
Slow
5:05
Roxzone
Roxzone Time9r
Fast
3:20
Avg
4:04
Slow
5:56