🇬🇧Ross Mcmahon
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:22
Avg
4:48
Slow
5:15
Run 22r
Fast
4:34
Avg
4:49
Slow
5:04
Run 32r
Fast
5:01
Avg
7:24
Slow
9:47
Run 42r
Fast
4:55
Avg
4:57
Slow
4:59
Run 52r
Fast
5:03
Avg
5:10
Slow
5:18
Run 62r
Fast
4:45
Avg
6:55
Slow
9:05
Run 72r
Fast
4:47
Avg
5:56
Slow
7:06
Run 82r
Fast
5:35
Avg
6:06
Slow
6:37
Run Total2r
Fast
40:21
Avg
46:03
Slow
51:46
Best Run2r
Fast
4:34
Avg
4:39
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:45
Slow
5:00
Sled Push2r
Fast
2:08
Avg
2:27
Slow
2:47
Sled Pull2r
Fast
5:47
Avg
6:59
Slow
8:12
Burpee Broad Jump2r
Fast
4:17
Avg
6:40
Slow
9:04
Row2r
Fast
4:45
Avg
5:01
Slow
5:17
Farmers Carry2r
Fast
2:02
Avg
2:09
Slow
2:17
Sandbag Lunges2r
Fast
3:55
Avg
4:10
Slow
4:26
Wall Balls2r
Fast
5:08
Avg
6:19
Slow
7:31
Roxzone
Roxzone Time2r
Fast
6:25
Avg
8:46
Slow
11:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:48 | 5:15 | 2 |
| Run 2 | 4:34 | 4:49 | 5:04 | 2 |
| Run 3 | 5:01 | 7:24 | 9:47 | 2 |
| Run 4 | 4:55 | 4:57 | 4:59 | 2 |
| Run 5 | 5:03 | 5:10 | 5:18 | 2 |
| Run 6 | 4:45 | 6:55 | 9:05 | 2 |
| Run 7 | 4:47 | 5:56 | 7:06 | 2 |
| Run 8 | 5:35 | 6:06 | 6:37 | 2 |
| Run Total | 40:21 | 46:03 | 51:46 | 2 |
| Best Run | 4:34 | 4:39 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:45 | 5:00 | 2 |
| Sled Push | 2:08 | 2:27 | 2:47 | 2 |
| Sled Pull | 5:47 | 6:59 | 8:12 | 2 |
| Burpee Broad Jump | 4:17 | 6:40 | 9:04 | 2 |
| Row | 4:45 | 5:01 | 5:17 | 2 |
| Farmers Carry | 2:02 | 2:09 | 2:17 | 2 |
| Sandbag Lunges | 3:55 | 4:10 | 4:26 | 2 |
| Wall Balls | 5:08 | 6:19 | 7:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 8:46 | 11:08 | 2 |