Hyranking

🇿🇦Ross Mclean

RSA

9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
1:05:34
Cape Town 2026 · Apr 2026
Top 10%#9,771 / 151,076
🇿🇦Cape TownApr 26
1:05:34#34
🇿🇦JohannesburgNov 25
1:14:54#69
🇿🇦Cape TownJul 25
1:10:32#57
Avg 1:10:20·3 races
HYROXMen
1:07:24
Cape Town 2026 · Apr 2026
Top 10%#14,837 / 277,238
🇿🇦Cape TownApr 26
1:07:24#8
🇿🇦Johannesburg IMar 25
1:21:38#50
🇿🇦Cape TownSep 24
1:18:27#60
Avg 1:15:49·3 races
HYROX PROMen
1:20:04
Valencia 2025 · Oct 2025
Top 50%#25,176 / 54,219
🇿🇦JohannesburgNov 25
1:26:44#45
🇪🇸ValenciaOct 25
1:20:04#241
🇿🇦Cape TownJul 25
1:20:59#57
Avg 1:22:35·3 races

Station Profile

vs 27,998 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.8%
Sandbag+2.5%
Running+2.0%

Weaknesses

Sled Push-9.6%
Wall Balls-6.3%
Sled Pull-4.8%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:05:34#34
🇿🇦Cape TownHYROX1:07:24#8
🇿🇦JohannesburgDOUBLES1:14:54#69
🇿🇦JohannesburgPRO1:26:44#45
🇪🇸ValenciaPRO1:20:04#241
🇿🇦Cape TownDOUBLES1:10:32#57
🇿🇦Cape TownPRO1:20:59#57
🇿🇦Johannesburg IHYROX1:21:38#50
🇿🇦Cape TownHYROX1:18:27#60

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:51
Avg
3:35
Slow
4:30
Run 29r
Fast
4:05
Avg
4:33
Slow
4:55
Run 39r
Fast
4:20
Avg
4:52
Slow
5:20
Run 49r
Fast
4:33
Avg
5:00
Slow
5:34
Run 59r
Fast
4:29
Avg
5:19
Slow
7:35
Run 69r
Fast
4:21
Avg
5:05
Slow
6:10
Run 79r
Fast
4:21
Avg
4:54
Slow
5:33
Run 89r
Fast
4:40
Avg
5:36
Slow
8:19
Run Total9r
Fast
35:20
Avg
38:53
Slow
42:19
Best Run9r
Fast
4:05
Avg
4:33
Slow
4:55
Workout Splits
SkiErg9r
Fast
4:01
Avg
4:17
Slow
4:37
Sled Push9r
Fast
1:40
Avg
3:16
Slow
5:39
Sled Pull9r
Fast
3:24
Avg
4:30
Slow
6:05
Burpee Broad Jump9r
Fast
2:25
Avg
3:56
Slow
5:38
Row9r
Fast
4:22
Avg
4:39
Slow
4:59
Farmers Carry9r
Fast
1:22
Avg
1:40
Slow
1:56
Sandbag Lunges9r
Fast
3:04
Avg
4:08
Slow
5:19
Wall Balls9r
Fast
3:24
Avg
6:07
Slow
8:44
Roxzone
Roxzone Time9r
Fast
3:36
Avg
4:48
Slow
5:39