🇬🇧Ross McFarlane
GBR
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:39:48 | #485 |
Split Analysis
Running Splits
Run 11r
Fast
5:07
Avg
5:07
Slow
5:07
Run 21r
Fast
5:24
Avg
5:24
Slow
5:24
Run 31r
Fast
5:49
Avg
5:49
Slow
5:49
Run 41r
Fast
6:11
Avg
6:11
Slow
6:11
Run 51r
Fast
6:21
Avg
6:21
Slow
6:21
Run 61r
Fast
6:14
Avg
6:14
Slow
6:14
Run 71r
Fast
6:16
Avg
6:16
Slow
6:16
Run 81r
Fast
6:25
Avg
6:25
Slow
6:25
Run Total1r
Fast
47:45
Avg
47:45
Slow
47:45
Best Run1r
Fast
5:24
Avg
5:24
Slow
5:24
Workout Splits
SkiErg1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Push1r
Fast
3:11
Avg
3:11
Slow
3:11
Sled Pull1r
Fast
6:22
Avg
6:22
Slow
6:22
Burpee Broad Jump1r
Fast
8:29
Avg
8:29
Slow
8:29
Row1r
Fast
5:57
Avg
5:57
Slow
5:57
Farmers Carry1r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges1r
Fast
6:06
Avg
6:06
Slow
6:06
Wall Balls1r
Fast
6:23
Avg
6:23
Slow
6:23
Roxzone
Roxzone Time1r
Fast
8:14
Avg
8:14
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:07 | 5:07 | 1 |
| Run 2 | 5:24 | 5:24 | 5:24 | 1 |
| Run 3 | 5:49 | 5:49 | 5:49 | 1 |
| Run 4 | 6:11 | 6:11 | 6:11 | 1 |
| Run 5 | 6:21 | 6:21 | 6:21 | 1 |
| Run 6 | 6:14 | 6:14 | 6:14 | 1 |
| Run 7 | 6:16 | 6:16 | 6:16 | 1 |
| Run 8 | 6:25 | 6:25 | 6:25 | 1 |
| Run Total | 47:45 | 47:45 | 47:45 | 1 |
| Best Run | 5:24 | 5:24 | 5:24 | 1 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:15 | 5:15 | 1 |
| Sled Push | 3:11 | 3:11 | 3:11 | 1 |
| Sled Pull | 6:22 | 6:22 | 6:22 | 1 |
| Burpee Broad Jump | 8:29 | 8:29 | 8:29 | 1 |
| Row | 5:57 | 5:57 | 5:57 | 1 |
| Farmers Carry | 2:11 | 2:11 | 2:11 | 1 |
| Sandbag Lunges | 6:06 | 6:06 | 6:06 | 1 |
| Wall Balls | 6:23 | 6:23 | 6:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:14 | 8:14 | 8:14 | 1 |