🇬🇧Ross Martin

GBR

5 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROXMen

1:11:14

London Excel 2025 · Dec 2025

Top 25%#30,755 / 277,238

🇬🇧GlasgowMar 26

1:21:55#1182

🇬🇧LondonDec 25

1:11:14#962

Avg 1:16:34·2 races

HYROX PROMen

-2:231:14:42

Brisbane 2026 · Apr 2026

Top 50%#17,014 / 54,219

🇦🇺BrisbaneApr 26

1:14:42#171

🇦🇺MelbourneDec 25

1:17:05#328

Avg 1:15:53·2 races

HYROX PRO DOUBLESMen

1:20:18

Perth 2025 · Sep 2025

#20,121 / 25,076

🇦🇺PerthSep 25

1:20:18#133

Avg 1:20:18·1 race

Station Profile

vs 21,657 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.9%

Wall Balls+9.9%

SkiErg+9.5%

Weaknesses

Sandbag-5.7%

Sled Push-4.9%

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:14:42	#171	#55
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:21:55	#1182	#257
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:17:05	#328	#97
🇬🇧LondonHYROX	HYROX	Dec 2025	1:11:14	#962	#201
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:20:18	#133	#39

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:05

Avg

3:42

Slow

5:14

Run 25r

Fast

3:18

Avg

4:22

Slow

5:12

Run 35r

Fast

3:36

Avg

4:54

Slow

5:59

Run 45r

Fast

3:29

Avg

4:45

Slow

6:02

Run 55r

Fast

3:37

Avg

4:48

Slow

5:58

Run 65r

Fast

3:38

Avg

4:47

Slow

5:46

Run 75r

Fast

3:45

Avg

4:47

Slow

5:45

Run 85r

Fast

4:37

Avg

5:36

Slow

6:17

Run Total5r

Fast

29:36

Avg

37:41

Slow

46:10

Best Run5r

Fast

3:18

Avg

4:22

Slow

5:12

Workout Splits

SkiErg5r

Fast

3:40

Avg

3:57

Slow

4:23

Sled Push5r

Fast

1:44

Avg

2:32

Slow

3:37

Sled Pull5r

Fast

3:31

Avg

4:20

Slow

5:34

Burpee Broad Jump5r

Fast

3:01

Avg

4:26

Slow

6:32

Row5r

Fast

4:02

Avg

4:17

Slow

4:40

Farmers Carry5r

Fast

1:23

Avg

1:44

Slow

2:02

Sandbag Lunges5r

Fast

4:27

Avg

5:04

Slow

5:46

Wall Balls5r

Fast

3:59

Avg

5:31

Slow

6:26

Roxzone

Roxzone Time5r

Fast

4:15

Avg

7:31

Slow

10:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	3:42	5:14	5
Run 2	3:18	4:22	5:12	5
Run 3	3:36	4:54	5:59	5
Run 4	3:29	4:45	6:02	5
Run 5	3:37	4:48	5:58	5
Run 6	3:38	4:47	5:46	5
Run 7	3:45	4:47	5:45	5
Run 8	4:37	5:36	6:17	5
Run Total	29:36	37:41	46:10	5
Best Run	3:18	4:22	5:12	5
Workout Splits
SkiErg	3:40	3:57	4:23	5
Sled Push	1:44	2:32	3:37	5
Sled Pull	3:31	4:20	5:34	5
Burpee Broad Jump	3:01	4:26	6:32	5
Row	4:02	4:17	4:40	5
Farmers Carry	1:23	1:44	2:02	5
Sandbag Lunges	4:27	5:04	5:46	5
Wall Balls	3:59	5:31	6:26	5
Roxzone
Roxzone Time	4:15	7:31	10:58	5