🇬🇧Ross Lockhart

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

#97,191 / 151,122

🇬🇧GlasgowMar 24

Avg 1:19:46·1 race

Station Profile

HYROX DOUBLES · Men

vs 66,806 peers (1:11:47–1:27:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Sled Push+3.5%

Row+2.7%

Weaknesses

Farmers-9.5%

Running-7.4%

Sandbag-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:19:46	#567	#72

Split Analysis

Running Splits

Run 11r

Fast

8:07

Avg

8:07

Slow

8:07

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

5:33

Avg

5:33

Slow

5:33

Run 41r

Fast

5:43

Avg

5:43

Slow

5:43

Run 51r

Fast

5:30

Avg

5:30

Slow

5:30

Run 61r

Fast

5:42

Avg

5:42

Slow

5:42

Run 71r

Fast

5:37

Avg

5:37

Slow

5:37

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

47:38

Avg

47:38

Slow

47:38

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

4:05

Avg

4:05

Slow

4:05

Sled Push1r

Fast

1:48

Avg

1:48

Slow

1:48

Sled Pull1r

Fast

2:55

Avg

2:55

Slow

2:55

Burpee Broad Jump1r

Fast

3:20

Avg

3:20

Slow

3:20

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

3:50

Avg

3:50

Slow

3:50

Wall Balls1r

Fast

4:33

Avg

4:33

Slow

4:33

Roxzone

Roxzone Time1r

Fast

5:20

Avg

5:20

Slow

5:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:07	8:07	8:07	1
Run 2	5:31	5:31	5:31	1
Run 3	5:33	5:33	5:33	1
Run 4	5:43	5:43	5:43	1
Run 5	5:30	5:30	5:30	1
Run 6	5:42	5:42	5:42	1
Run 7	5:37	5:37	5:37	1
Run 8	5:58	5:58	5:58	1
Run Total	47:38	47:38	47:38	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	4:05	4:05	4:05	1
Sled Push	1:48	1:48	1:48	1
Sled Pull	2:55	2:55	2:55	1
Burpee Broad Jump	3:20	3:20	3:20	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	3:50	3:50	3:50	1
Wall Balls	4:33	4:33	4:33	1
Roxzone
Roxzone Time	5:20	5:20	5:20	1