🇬🇧Ross Johnson
GBR
5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-2:321:00:36
Las Vegas 2022 · May 2022
Top 10%#8,431 / 151,666
🇧🇷Rio de JaneiroNov 25
1:37:51#184
🇺🇸Las VegasMay 22
1:00:36#37
Avg 1:13:14·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇷Rio de JaneiroDOUBLES | 1:37:51 | #184 | |
| 🇬🇧LondonDOUBLES | 1:11:21 | #643 | |
| 🇬🇧LondonHYROX | 1:35:14 | #1709 | |
| 🇺🇸Las VegasDOUBLES | 1:00:36 | #37 | |
| 🇩🇪MünchenDOUBLES | 1:03:08 | #10 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:33
Avg
5:02
Slow
6:56
Run 25r
Fast
4:21
Avg
5:19
Slow
8:18
Run 35r
Fast
3:27
Avg
4:42
Slow
5:16
Run 45r
Fast
4:52
Avg
5:35
Slow
7:39
Run 55r
Fast
4:59
Avg
5:44
Slow
8:06
Run 65r
Fast
4:51
Avg
5:44
Slow
8:09
Run 75r
Fast
4:55
Avg
5:46
Slow
8:24
Run 85r
Fast
5:03
Avg
5:26
Slow
6:22
Run Total5r
Fast
37:36
Avg
43:18
Slow
53:33
Best Run5r
Fast
3:27
Avg
4:07
Slow
5:03
Workout Splits
SkiErg5r
Fast
3:29
Avg
4:04
Slow
5:00
Sled Push5r
Fast
1:28
Avg
1:50
Slow
3:02
Sled Pull5r
Fast
2:00
Avg
3:09
Slow
4:54
Burpee Broad Jump5r
Fast
1:53
Avg
3:27
Slow
6:49
Row5r
Fast
3:43
Avg
4:19
Slow
5:36
Farmers Carry5r
Fast
1:09
Avg
1:42
Slow
2:18
Sandbag Lunges5r
Fast
2:15
Avg
3:48
Slow
5:33
Wall Balls5r
Fast
3:02
Avg
4:39
Slow
7:53
Roxzone
Roxzone Time5r
Fast
3:36
Avg
7:23
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 5:02 | 6:56 | 5 |
| Run 2 | 4:21 | 5:19 | 8:18 | 5 |
| Run 3 | 3:27 | 4:42 | 5:16 | 5 |
| Run 4 | 4:52 | 5:35 | 7:39 | 5 |
| Run 5 | 4:59 | 5:44 | 8:06 | 5 |
| Run 6 | 4:51 | 5:44 | 8:09 | 5 |
| Run 7 | 4:55 | 5:46 | 8:24 | 5 |
| Run 8 | 5:03 | 5:26 | 6:22 | 5 |
| Run Total | 37:36 | 43:18 | 53:33 | 5 |
| Best Run | 3:27 | 4:07 | 5:03 | 5 |
| Workout Splits | ||||
| SkiErg | 3:29 | 4:04 | 5:00 | 5 |
| Sled Push | 1:28 | 1:50 | 3:02 | 5 |
| Sled Pull | 2:00 | 3:09 | 4:54 | 5 |
| Burpee Broad Jump | 1:53 | 3:27 | 6:49 | 5 |
| Row | 3:43 | 4:19 | 5:36 | 5 |
| Farmers Carry | 1:09 | 1:42 | 2:18 | 5 |
| Sandbag Lunges | 2:15 | 3:48 | 5:33 | 5 |
| Wall Balls | 3:02 | 4:39 | 7:53 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 7:23 | 13:10 | 5 |