🇬🇧Ross Elliott

GBR

6 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#55,101 / 283,462

🇧🇪MechelenMar 26

🇵🇱KatowiceFeb 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:22:29·4 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 50%#61,952 / 155,904

🇬🇧GlasgowMar 26

🇯🇵OsakaJan 26

Avg 1:21:57·2 races

Station Profile

vs 91,517 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.6%

Running+7.4%

Sled Push+4.1%

Weaknesses

Sandbag-30.9%

Burpees-7.4%

SkiErg-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:14	#754	#192
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:18:42	#811	#192
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:27:47	#639	#160
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:25:12	#296	#62
🇬🇧LondonHYROX	HYROX	Dec 2025	1:19:14	#2180	#584
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:27:42	#2213	#525

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:48

Avg

4:13

Slow

5:33

Run 26r

Fast

3:30

Avg

4:44

Slow

5:48

Run 36r

Fast

3:51

Avg

4:59

Slow

5:55

Run 46r

Fast

3:39

Avg

4:57

Slow

6:10

Run 56r

Fast

3:50

Avg

5:00

Slow

6:05

Run 66r

Fast

3:37

Avg

4:51

Slow

6:04

Run 76r

Fast

3:39

Avg

4:52

Slow

6:04

Run 86r

Fast

4:38

Avg

5:17

Slow

6:20

Run Total6r

Fast

30:20

Avg

38:52

Slow

45:41

Best Run6r

Fast

3:30

Avg

4:30

Slow

5:30

Workout Splits

SkiErg6r

Fast

4:19

Avg

4:37

Slow

4:50

Sled Push6r

Fast

2:09

Avg

2:45

Slow

4:03

Sled Pull6r

Fast

3:18

Avg

4:25

Slow

5:43

Burpee Broad Jump6r

Fast

3:45

Avg

4:58

Slow

6:13

Row6r

Fast

4:30

Avg

4:40

Slow

4:49

Farmers Carry6r

Fast

1:48

Avg

2:33

Slow

4:57

Sandbag Lunges6r

Fast

3:14

Avg

5:36

Slow

6:54

Wall Balls6r

Fast

3:43

Avg

7:12

Slow

13:22

Roxzone

Roxzone Time6r

Fast

3:35

Avg

6:39

Slow

10:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	4:13	5:33	6
Run 2	3:30	4:44	5:48	6
Run 3	3:51	4:59	5:55	6
Run 4	3:39	4:57	6:10	6
Run 5	3:50	5:00	6:05	6
Run 6	3:37	4:51	6:04	6
Run 7	3:39	4:52	6:04	6
Run 8	4:38	5:17	6:20	6
Run Total	30:20	38:52	45:41	6
Best Run	3:30	4:30	5:30	6
Workout Splits
SkiErg	4:19	4:37	4:50	6
Sled Push	2:09	2:45	4:03	6
Sled Pull	3:18	4:25	5:43	6
Burpee Broad Jump	3:45	4:58	6:13	6
Row	4:30	4:40	4:49	6
Farmers Carry	1:48	2:33	4:57	6
Sandbag Lunges	3:14	5:36	6:54	6
Wall Balls	3:43	7:12	13:22	6
Roxzone
Roxzone Time	3:35	6:39	10:18	6