🇮🇪Ross Dunne
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:16:58 | #894 | |
| 🇮🇪DublinDOUBLES | 1:21:44 | #897 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
3:45
Slow
3:49
Run 22r
Fast
3:53
Avg
4:58
Slow
6:04
Run 32r
Fast
4:04
Avg
5:21
Slow
6:38
Run 42r
Fast
4:01
Avg
5:18
Slow
6:36
Run 52r
Fast
3:54
Avg
5:23
Slow
6:52
Run 62r
Fast
3:58
Avg
5:29
Slow
7:00
Run 72r
Fast
3:54
Avg
5:29
Slow
7:04
Run 82r
Fast
4:37
Avg
4:42
Slow
4:47
Run Total2r
Fast
32:07
Avg
40:22
Slow
48:38
Best Run2r
Fast
3:53
Avg
4:20
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:23
Slow
4:34
Sled Push2r
Fast
1:39
Avg
1:49
Slow
1:59
Sled Pull2r
Fast
3:15
Avg
3:46
Slow
4:17
Burpee Broad Jump2r
Fast
3:38
Avg
4:47
Slow
5:57
Row2r
Fast
4:21
Avg
4:30
Slow
4:39
Farmers Carry2r
Fast
1:41
Avg
1:55
Slow
2:10
Sandbag Lunges2r
Fast
4:49
Avg
5:04
Slow
5:20
Wall Balls2r
Fast
5:00
Avg
6:01
Slow
7:02
Roxzone
Roxzone Time2r
Fast
4:35
Avg
6:46
Slow
8:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 3:45 | 3:49 | 2 |
| Run 2 | 3:53 | 4:58 | 6:04 | 2 |
| Run 3 | 4:04 | 5:21 | 6:38 | 2 |
| Run 4 | 4:01 | 5:18 | 6:36 | 2 |
| Run 5 | 3:54 | 5:23 | 6:52 | 2 |
| Run 6 | 3:58 | 5:29 | 7:00 | 2 |
| Run 7 | 3:54 | 5:29 | 7:04 | 2 |
| Run 8 | 4:37 | 4:42 | 4:47 | 2 |
| Run Total | 32:07 | 40:22 | 48:38 | 2 |
| Best Run | 3:53 | 4:20 | 4:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:23 | 4:34 | 2 |
| Sled Push | 1:39 | 1:49 | 1:59 | 2 |
| Sled Pull | 3:15 | 3:46 | 4:17 | 2 |
| Burpee Broad Jump | 3:38 | 4:47 | 5:57 | 2 |
| Row | 4:21 | 4:30 | 4:39 | 2 |
| Farmers Carry | 1:41 | 1:55 | 2:10 | 2 |
| Sandbag Lunges | 4:49 | 5:04 | 5:20 | 2 |
| Wall Balls | 5:00 | 6:01 | 7:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 6:46 | 8:57 | 2 |