🇬🇧Ross Dickson

GBR

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROXMen

1:50:57

London Olympia 2026 · Mar 2026

#247,165 / 283,463

🇬🇧LondonMar 26

1:50:57#2422

Avg 1:50:57·1 race

HYROX DOUBLESMixed

1:47:17

Glasgow 2026 · Mar 2026

#145,016 / 156,122

🇬🇧GlasgowMar 26

1:47:17#1999

Avg 1:47:17·1 race

HYROX TEAM RELAYMixed

1:11:54

Glasgow 2025 · Mar 2025

Top 25%#2,959 / 12,808

🇬🇧GlasgowMar 25

1:11:54#21

Avg 1:11:54·1 race

HYROX DOUBLESMen

1:40:15

Glasgow 2024 · Mar 2024

#142,675 / 151,689

🇬🇧GlasgowMar 24

1:40:15#763

Avg 1:40:15·1 race

Station Profile

vs 51,404 peers (1:39:54–2:02:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.8%

Running+9.7%

Weaknesses

Wall Balls-44.1%

Sandbag-28.1%

Burpees-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:50:57	#2422	#418
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:47:17	#1999	#180
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:11:54	#21	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:40:15	#763	#127

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:10

Avg

5:46

Slow

7:02

Run 24r

Fast

4:20

Avg

5:43

Slow

7:13

Run 34r

Fast

4:12

Avg

6:04

Slow

7:44

Run 44r

Fast

5:19

Avg

6:28

Slow

8:01

Run 54r

Fast

4:50

Avg

6:33

Slow

7:59

Run 64r

Fast

4:47

Avg

6:36

Slow

8:16

Run 74r

Fast

5:21

Avg

6:59

Slow

8:48

Run 84r

Fast

4:01

Avg

8:14

Slow

10:40

Run Total4r

Fast

37:14

Avg

52:23

Slow

1:05:38

Best Run4r

Fast

4:01

Avg

5:36

Slow

7:13

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:42

Slow

5:16

Sled Push4r

Fast

2:07

Avg

2:28

Slow

3:16

Sled Pull4r

Fast

3:09

Avg

4:32

Slow

6:44

Burpee Broad Jump4r

Fast

3:52

Avg

5:35

Slow

8:36

Row4r

Fast

4:33

Avg

5:03

Slow

5:35

Farmers Carry4r

Fast

1:29

Avg

2:06

Slow

2:53

Sandbag Lunges4r

Fast

4:12

Avg

6:29

Slow

8:57

Wall Balls4r

Fast

4:11

Avg

7:21

Slow

13:48

Roxzone

Roxzone Time4r

Fast

4:12

Avg

6:57

Slow

9:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	5:46	7:02	4
Run 2	4:20	5:43	7:13	4
Run 3	4:12	6:04	7:44	4
Run 4	5:19	6:28	8:01	4
Run 5	4:50	6:33	7:59	4
Run 6	4:47	6:36	8:16	4
Run 7	5:21	6:59	8:48	4
Run 8	4:01	8:14	10:40	4
Run Total	37:14	52:23	1:05:38	4
Best Run	4:01	5:36	7:13	4
Workout Splits
SkiErg	3:52	4:42	5:16	4
Sled Push	2:07	2:28	3:16	4
Sled Pull	3:09	4:32	6:44	4
Burpee Broad Jump	3:52	5:35	8:36	4
Row	4:33	5:03	5:35	4
Farmers Carry	1:29	2:06	2:53	4
Sandbag Lunges	4:12	6:29	8:57	4
Wall Balls	4:11	7:21	13:48	4
Roxzone
Roxzone Time	4:12	6:57	9:17	4