🇬🇧Ross Crosby

GBR

7 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-6:2356:34

Cardiff 2025 · May 2025

Top 5%#1,898 / 151,670

🇬🇧BirminghamOct 25

🇳🇴OsloSep 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇩🇪FrankfurtDec 24

Avg 1:01:14·5 races

HYROX DOUBLESMixed

Paris 1 2025 · Apr 2025

Top 10%#8,416 / 151,076

🇫🇷Paris 1Apr 25

Avg 1:04:53·1 race

HYROX PROMen

London Excel 2025 · Dec 2025

Top 50%#24,076 / 54,222

🇬🇧LondonDec 25

Avg 1:19:22·1 race

Station Profile

vs 12,474 peers (50:51–1:02:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.6%

Sled Push+11.0%

Wall Balls+4.6%

Weaknesses

Row-6.8%

SkiErg-5.4%

Burpees-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:19:22	#584	#112
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:02:20	#386	#104
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	58:39	#17	#8
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	56:34	#24	#13
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:04:53	#67	#39
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:02:57	#407	#209
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:05:42	#111	#55

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:43

Avg

3:32

Slow

4:15

Run 27r

Fast

3:17

Avg

3:56

Slow

4:35

Run 37r

Fast

3:40

Avg

4:12

Slow

4:51

Run 47r

Fast

3:37

Avg

4:15

Slow

4:58

Run 57r

Fast

3:44

Avg

4:21

Slow

4:57

Run 67r

Fast

3:37

Avg

4:13

Slow

4:48

Run 77r

Fast

3:44

Avg

4:23

Slow

4:59

Run 87r

Fast

3:41

Avg

4:27

Slow

5:36

Run Total7r

Fast

29:54

Avg

33:19

Slow

35:59

Best Run7r

Fast

3:17

Avg

3:47

Slow

4:11

Workout Splits

SkiErg7r

Fast

3:37

Avg

4:04

Slow

4:41

Sled Push7r

Fast

1:23

Avg

1:59

Slow

4:02

Sled Pull7r

Fast

2:30

Avg

3:19

Slow

6:06

Burpee Broad Jump7r

Fast

2:04

Avg

2:53

Slow

4:10

Row7r

Fast

4:07

Avg

4:18

Slow

4:41

Farmers Carry7r

Fast

1:21

Avg

1:37

Slow

2:26

Sandbag Lunges7r

Fast

2:10

Avg

3:16

Slow

5:59

Wall Balls7r

Fast

3:34

Avg

4:21

Slow

6:55

Roxzone

Roxzone Time7r

Fast

2:53

Avg

5:15

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	3:32	4:15	7
Run 2	3:17	3:56	4:35	7
Run 3	3:40	4:12	4:51	7
Run 4	3:37	4:15	4:58	7
Run 5	3:44	4:21	4:57	7
Run 6	3:37	4:13	4:48	7
Run 7	3:44	4:23	4:59	7
Run 8	3:41	4:27	5:36	7
Run Total	29:54	33:19	35:59	7
Best Run	3:17	3:47	4:11	7
Workout Splits
SkiErg	3:37	4:04	4:41	7
Sled Push	1:23	1:59	4:02	7
Sled Pull	2:30	3:19	6:06	7
Burpee Broad Jump	2:04	2:53	4:10	7
Row	4:07	4:18	4:41	7
Farmers Carry	1:21	1:37	2:26	7
Sandbag Lunges	2:10	3:16	5:59	7
Wall Balls	3:34	4:21	6:55	7
Roxzone
Roxzone Time	2:53	5:15	10:31	7