🇬🇧Ross Burns
GBR
9 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
-2:441:00:37
Dublin 2025 · Nov 2025
Top 10%#8,468 / 151,661
🇬🇧BirminghamOct 23
1:03:21#57
🇬🇧ManchesterJan 23
1:08:37#52
Avg 1:15:59·5 races
HYROXMen
-8:411:09:08
Malaga 2026 · Apr 2026
Top 10%#21,356 / 276,878
🇬🇧BirminghamOct 24
1:17:49#738
Avg 1:13:28·2 races
HYROX PRO DOUBLESMen
Manchester 2026 · Jan 2026
#12,965 / 25,076
🇬🇧ManchesterJan 26
1:10:30#251
Avg 1:10:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:09:08 | #151 | |
| 🇬🇧GlasgowDOUBLES | 1:33:42 | #2295 | |
| 🇬🇧GlasgowDOUBLES | 1:33:42 | #2294 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:10:30 | #251 | |
| 🇮🇪DublinDOUBLES | 1:00:37 | #138 | |
| 🇬🇧BirminghamHYROX | 1:17:49 | #738 | |
| 🇬🇧LondonDOUBLES | 1:12:06 | #309 | |
| 🇬🇧BirminghamDOUBLES | 1:03:21 | #57 | |
| 🇬🇧ManchesterDOUBLES | 1:08:37 | #52 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:42
Avg
5:10
Slow
9:09
Run 29r
Fast
4:05
Avg
4:56
Slow
6:34
Run 39r
Fast
4:19
Avg
5:19
Slow
6:56
Run 49r
Fast
4:21
Avg
5:21
Slow
7:05
Run 59r
Fast
4:32
Avg
5:34
Slow
7:34
Run 69r
Fast
4:26
Avg
5:26
Slow
7:09
Run 79r
Fast
4:28
Avg
5:25
Slow
7:16
Run 89r
Fast
3:27
Avg
5:29
Slow
8:11
Run Total9r
Fast
34:08
Avg
42:42
Slow
57:36
Best Run9r
Fast
3:27
Avg
4:41
Slow
6:34
Workout Splits
SkiErg9r
Fast
3:30
Avg
3:58
Slow
4:19
Sled Push9r
Fast
1:11
Avg
1:44
Slow
2:13
Sled Pull9r
Fast
2:21
Avg
3:20
Slow
4:10
Burpee Broad Jump9r
Fast
1:56
Avg
3:22
Slow
5:29
Row9r
Fast
3:48
Avg
4:21
Slow
4:58
Farmers Carry9r
Fast
1:18
Avg
1:48
Slow
2:18
Sandbag Lunges9r
Fast
2:32
Avg
3:19
Slow
4:17
Wall Balls9r
Fast
3:30
Avg
4:44
Slow
6:32
Roxzone
Roxzone Time9r
Fast
3:11
Avg
5:07
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 5:10 | 9:09 | 9 |
| Run 2 | 4:05 | 4:56 | 6:34 | 9 |
| Run 3 | 4:19 | 5:19 | 6:56 | 9 |
| Run 4 | 4:21 | 5:21 | 7:05 | 9 |
| Run 5 | 4:32 | 5:34 | 7:34 | 9 |
| Run 6 | 4:26 | 5:26 | 7:09 | 9 |
| Run 7 | 4:28 | 5:25 | 7:16 | 9 |
| Run 8 | 3:27 | 5:29 | 8:11 | 9 |
| Run Total | 34:08 | 42:42 | 57:36 | 9 |
| Best Run | 3:27 | 4:41 | 6:34 | 9 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:58 | 4:19 | 9 |
| Sled Push | 1:11 | 1:44 | 2:13 | 9 |
| Sled Pull | 2:21 | 3:20 | 4:10 | 9 |
| Burpee Broad Jump | 1:56 | 3:22 | 5:29 | 9 |
| Row | 3:48 | 4:21 | 4:58 | 9 |
| Farmers Carry | 1:18 | 1:48 | 2:18 | 9 |
| Sandbag Lunges | 2:32 | 3:19 | 4:17 | 9 |
| Wall Balls | 3:30 | 4:44 | 6:32 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:11 | 5:07 | 6:57 | 9 |