🇬🇧Ross Barnes
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
5:31
Slow
6:39
Run 22r
Fast
4:10
Avg
4:29
Slow
4:48
Run 32r
Fast
4:29
Avg
7:06
Slow
9:44
Run 42r
Fast
4:31
Avg
4:43
Slow
4:56
Run 52r
Fast
4:34
Avg
4:51
Slow
5:09
Run 62r
Fast
4:31
Avg
4:44
Slow
4:57
Run 72r
Fast
4:37
Avg
4:51
Slow
5:06
Run 82r
Fast
5:45
Avg
5:46
Slow
5:47
Run Total2r
Fast
39:15
Avg
41:59
Slow
44:44
Best Run2r
Fast
4:10
Avg
4:29
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:33
Slow
4:41
Sled Push2r
Fast
2:48
Avg
3:16
Slow
3:45
Sled Pull2r
Fast
6:11
Avg
6:14
Slow
6:18
Burpee Broad Jump2r
Fast
5:21
Avg
5:29
Slow
5:38
Row2r
Fast
4:54
Avg
4:59
Slow
5:05
Farmers Carry2r
Fast
1:47
Avg
1:47
Slow
1:48
Sandbag Lunges2r
Fast
5:21
Avg
5:30
Slow
5:40
Wall Balls2r
Fast
6:18
Avg
6:37
Slow
6:56
Roxzone
Roxzone Time2r
Fast
7:36
Avg
9:28
Slow
11:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:31 | 6:39 | 2 |
| Run 2 | 4:10 | 4:29 | 4:48 | 2 |
| Run 3 | 4:29 | 7:06 | 9:44 | 2 |
| Run 4 | 4:31 | 4:43 | 4:56 | 2 |
| Run 5 | 4:34 | 4:51 | 5:09 | 2 |
| Run 6 | 4:31 | 4:44 | 4:57 | 2 |
| Run 7 | 4:37 | 4:51 | 5:06 | 2 |
| Run 8 | 5:45 | 5:46 | 5:47 | 2 |
| Run Total | 39:15 | 41:59 | 44:44 | 2 |
| Best Run | 4:10 | 4:29 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:33 | 4:41 | 2 |
| Sled Push | 2:48 | 3:16 | 3:45 | 2 |
| Sled Pull | 6:11 | 6:14 | 6:18 | 2 |
| Burpee Broad Jump | 5:21 | 5:29 | 5:38 | 2 |
| Row | 4:54 | 4:59 | 5:05 | 2 |
| Farmers Carry | 1:47 | 1:47 | 1:48 | 2 |
| Sandbag Lunges | 5:21 | 5:30 | 5:40 | 2 |
| Wall Balls | 6:18 | 6:37 | 6:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 9:28 | 11:21 | 2 |