🇮🇪Rosie Mcbride

IRL

7 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

Manchester 2026 · Jan 2026

Top 50%#6,422 / 15,576

🇬🇧ManchesterJan 26

Avg 1:17:35·1 race

HYROXWomen

Glasgow 2025 · Mar 2025

Top 25%#26,508 / 144,505

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

Avg 1:24:52·6 races

Station Profile

vs 50,406 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.6%

Sled Pull+17.6%

Sled Push+16.6%

Weaknesses

Running-6.8%

SkiErg-3.1%

Sandbag-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:28:38	#576	#53
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:22:44	#296	#2
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:17:35	#133	#3
🇮🇪DublinHYROX	HYROX	Nov 2025	1:24:03	#398	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:25:34	#551	#2
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:21:45	#342	#1
🇮🇪DublinHYROX	HYROX	Nov 2024	1:26:32	#280	#2

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:28

Avg

4:35

Slow

5:44

Run 27r

Fast

4:55

Avg

5:23

Slow

5:42

Run 37r

Fast

5:15

Avg

5:39

Slow

5:56

Run 47r

Fast

5:15

Avg

5:45

Slow

6:12

Run 57r

Fast

5:27

Avg

5:51

Slow

6:14

Run 67r

Fast

5:17

Avg

5:49

Slow

6:13

Run 77r

Fast

5:20

Avg

5:50

Slow

6:10

Run 87r

Fast

4:18

Avg

5:17

Slow

6:29

Run Total7r

Fast

42:42

Avg

44:08

Slow

45:47

Best Run7r

Fast

4:18

Avg

4:51

Slow

5:20

Workout Splits

SkiErg7r

Fast

4:41

Avg

5:08

Slow

5:27

Sled Push7r

Fast

1:48

Avg

2:16

Slow

2:39

Sled Pull7r

Fast

3:53

Avg

4:43

Slow

5:55

Burpee Broad Jump7r

Fast

3:58

Avg

5:41

Slow

6:40

Row7r

Fast

4:54

Avg

5:10

Slow

5:32

Farmers Carry7r

Fast

1:49

Avg

1:55

Slow

2:13

Sandbag Lunges7r

Fast

4:08

Avg

4:29

Slow

4:55

Wall Balls7r

Fast

4:08

Avg

5:12

Slow

7:42

Roxzone

Roxzone Time7r

Fast

4:15

Avg

5:09

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:35	5:44	7
Run 2	4:55	5:23	5:42	7
Run 3	5:15	5:39	5:56	7
Run 4	5:15	5:45	6:12	7
Run 5	5:27	5:51	6:14	7
Run 6	5:17	5:49	6:13	7
Run 7	5:20	5:50	6:10	7
Run 8	4:18	5:17	6:29	7
Run Total	42:42	44:08	45:47	7
Best Run	4:18	4:51	5:20	7
Workout Splits
SkiErg	4:41	5:08	5:27	7
Sled Push	1:48	2:16	2:39	7
Sled Pull	3:53	4:43	5:55	7
Burpee Broad Jump	3:58	5:41	6:40	7
Row	4:54	5:10	5:32	7
Farmers Carry	1:49	1:55	2:13	7
Sandbag Lunges	4:08	4:29	4:55	7
Wall Balls	4:08	5:12	7:42	7
Roxzone
Roxzone Time	4:15	5:09	6:46	7