🇬🇧Rosie Grotier
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-8:361:12:57
Copenhagen 2026 · Mar 2026
Top 25%#32,819 / 150,267
🇩🇰CopenhagenMar 26
1:12:57#267
Avg 1:17:15·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:33
Avg
6:08
Slow
8:16
Run 25r
Fast
4:13
Avg
4:45
Slow
5:07
Run 35r
Fast
4:28
Avg
4:53
Slow
5:16
Run 45r
Fast
4:33
Avg
5:09
Slow
6:07
Run 55r
Fast
4:37
Avg
5:11
Slow
6:14
Run 65r
Fast
4:36
Avg
5:27
Slow
6:24
Run 75r
Fast
4:39
Avg
5:05
Slow
5:59
Run 85r
Fast
4:58
Avg
5:05
Slow
5:24
Run Total5r
Fast
39:22
Avg
41:43
Slow
44:22
Best Run5r
Fast
4:13
Avg
4:44
Slow
5:02
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:30
Slow
5:02
Sled Push5r
Fast
1:11
Avg
1:51
Slow
2:11
Sled Pull5r
Fast
3:19
Avg
3:44
Slow
4:07
Burpee Broad Jump5r
Fast
3:08
Avg
4:01
Slow
5:06
Row5r
Fast
4:54
Avg
5:05
Slow
5:28
Farmers Carry5r
Fast
1:28
Avg
1:43
Slow
1:59
Sandbag Lunges5r
Fast
3:07
Avg
4:20
Slow
5:14
Wall Balls5r
Fast
3:26
Avg
4:54
Slow
6:41
Roxzone
Roxzone Time5r
Fast
4:50
Avg
6:24
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 6:08 | 8:16 | 5 |
| Run 2 | 4:13 | 4:45 | 5:07 | 5 |
| Run 3 | 4:28 | 4:53 | 5:16 | 5 |
| Run 4 | 4:33 | 5:09 | 6:07 | 5 |
| Run 5 | 4:37 | 5:11 | 6:14 | 5 |
| Run 6 | 4:36 | 5:27 | 6:24 | 5 |
| Run 7 | 4:39 | 5:05 | 5:59 | 5 |
| Run 8 | 4:58 | 5:05 | 5:24 | 5 |
| Run Total | 39:22 | 41:43 | 44:22 | 5 |
| Best Run | 4:13 | 4:44 | 5:02 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:30 | 5:02 | 5 |
| Sled Push | 1:11 | 1:51 | 2:11 | 5 |
| Sled Pull | 3:19 | 3:44 | 4:07 | 5 |
| Burpee Broad Jump | 3:08 | 4:01 | 5:06 | 5 |
| Row | 4:54 | 5:05 | 5:28 | 5 |
| Farmers Carry | 1:28 | 1:43 | 1:59 | 5 |
| Sandbag Lunges | 3:07 | 4:20 | 5:14 | 5 |
| Wall Balls | 3:26 | 4:54 | 6:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 6:24 | 9:21 | 5 |