🇬🇧Rosie Gray

GBR

9 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX PRO DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 5%#417 / 14,727

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

Avg 1:02:53·2 races

HYROXWomen

Cardiff 2025 · May 2025

Top 1%#953 / 143,856

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

Avg 1:09:35·3 races

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 25%#2,524 / 12,727

🇬🇧LondonMay 25

Avg 1:10:33·1 race

HYROX PROWomen

Stockholm 2025 · Dec 2025

Top 25%#2,670 / 23,605

🇸🇪StockholmDec 25

🇬🇧LondonDec 25

Avg 1:12:50·2 races

HYROX DOUBLESWomen

Manchester 2025 · Jan 2025

Top 50%#54,111 / 148,103

🇬🇧ManchesterJan 25

Avg 1:22:51·1 race

Station Profile

vs 7,058 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.5%

Sandbag+11.5%

Wall Balls+9.8%

Weaknesses

Burpees-15.0%

SkiErg-4.5%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:49	#18	#8
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:58	#10	#5
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:12:04	#44	#16
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:13:36	#95	#33
🇬🇧CardiffHYROX	HYROX	May 2025	1:07:10	#12	#3
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:10:33	#63	--
🇬🇧LondonHYROX	HYROX	May 2025	1:08:30	#23	#3
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:13:06	#84	#15
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:22:51	#384	#171

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:44

Avg

3:58

Slow

4:44

Run 29r

Fast

3:11

Avg

4:33

Slow

7:47

Run 39r

Fast

3:19

Avg

4:24

Slow

6:11

Run 49r

Fast

3:25

Avg

4:21

Slow

6:21

Run 59r

Fast

3:25

Avg

4:24

Slow

6:25

Run 69r

Fast

3:21

Avg

4:18

Slow

6:34

Run 79r

Fast

3:26

Avg

4:34

Slow

6:31

Run 89r

Fast

3:30

Avg

4:55

Slow

6:14

Run Total9r

Fast

27:28

Avg

35:26

Slow

49:01

Best Run9r

Fast

3:11

Avg

3:51

Slow

4:44

Workout Splits

SkiErg9r

Fast

4:25

Avg

4:48

Slow

5:12

Sled Push9r

Fast

1:42

Avg

2:17

Slow

3:55

Sled Pull9r

Fast

2:20

Avg

4:13

Slow

5:33

Burpee Broad Jump9r

Fast

3:01

Avg

4:02

Slow

5:07

Row9r

Fast

4:31

Avg

4:53

Slow

5:05

Farmers Carry9r

Fast

1:22

Avg

1:55

Slow

2:39

Sandbag Lunges9r

Fast

2:53

Avg

3:28

Slow

4:24

Wall Balls9r

Fast

3:35

Avg

4:27

Slow

6:08

Roxzone

Roxzone Time9r

Fast

3:09

Avg

4:54

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:58	4:44	9
Run 2	3:11	4:33	7:47	9
Run 3	3:19	4:24	6:11	9
Run 4	3:25	4:21	6:21	9
Run 5	3:25	4:24	6:25	9
Run 6	3:21	4:18	6:34	9
Run 7	3:26	4:34	6:31	9
Run 8	3:30	4:55	6:14	9
Run Total	27:28	35:26	49:01	9
Best Run	3:11	3:51	4:44	9
Workout Splits
SkiErg	4:25	4:48	5:12	9
Sled Push	1:42	2:17	3:55	9
Sled Pull	2:20	4:13	5:33	9
Burpee Broad Jump	3:01	4:02	5:07	9
Row	4:31	4:53	5:05	9
Farmers Carry	1:22	1:55	2:39	9
Sandbag Lunges	2:53	3:28	4:24	9
Wall Balls	3:35	4:27	6:08	9
Roxzone
Roxzone Time	3:09	4:54	9:09	9