🇮🇪Rosie Conway

IRL

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Dublin 2025 · Nov 2025
Top 10%#12,683 / 150,170
Avg 1:06:55·1 race
HYROX PROWomen
Malaga 2026 · Apr 2026
Top 25%#5,731 / 23,321
Avg 1:17:42·1 race

Station Profile

vs 33,386 peers (1:00:13–1:13:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.8%
Farmers+12.9%
Sled Pull+6.8%

Weaknesses

Row-3.3%
Running-2.0%
Sandbag-0.5%

Race History

EventTimeRank
🇪🇸MalagaPRO1:17:42#58
🇮🇪DublinDOUBLES1:06:55#168

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:08
Avg
3:35
Slow
4:03
Run 22r
Fast
4:15
Avg
4:35
Slow
4:56
Run 32r
Fast
4:27
Avg
4:51
Slow
5:15
Run 42r
Fast
4:25
Avg
4:48
Slow
5:12
Run 52r
Fast
4:29
Avg
5:00
Slow
5:31
Run 62r
Fast
4:25
Avg
4:54
Slow
5:24
Run 72r
Fast
4:20
Avg
4:54
Slow
5:28
Run 82r
Fast
3:45
Avg
4:07
Slow
4:29
Run Total2r
Fast
34:49
Avg
36:42
Slow
38:36
Best Run2r
Fast
3:45
Avg
4:00
Slow
4:15
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:24
Slow
4:44
Sled Push2r
Fast
1:30
Avg
2:25
Slow
3:21
Sled Pull2r
Fast
3:06
Avg
4:12
Slow
5:19
Burpee Broad Jump2r
Fast
2:40
Avg
3:46
Slow
4:52
Row2r
Fast
4:34
Avg
4:46
Slow
4:59
Farmers Carry2r
Fast
1:24
Avg
1:40
Slow
1:56
Sandbag Lunges2r
Fast
3:16
Avg
3:57
Slow
4:39
Wall Balls2r
Fast
3:56
Avg
5:53
Slow
7:51
Roxzone
Roxzone Time2r
Fast
3:53
Avg
4:34
Slow
5:15