🇦🇺Rose Jansen

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:04:17

Melbourne 2025 · Dec 2025

Top 5%#7,289 / 150,321

🇦🇺MelbourneDec 25

1:04:17#181

Avg 1:04:17·1 race

HYROXWomen

1:10:26

Brisbane 2026 · Apr 2026

Top 5%#2,966 / 143,856

🇦🇺BrisbaneApr 26

1:10:26#21

Avg 1:10:26·1 race

Station Profile

vs 23,352 peers (57:51–1:10:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.3%

Farmers+14.9%

Burpees+9.1%

Weaknesses

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:10:26	#21	#4
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:04:17	#181	#24

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

2:31

Avg

3:15

Slow

3:59

Run 22r

Fast

4:23

Avg

4:24

Slow

4:25

Run 32r

Fast

4:35

Avg

4:35

Slow

4:36

Run 42r

Fast

4:25

Avg

4:27

Slow

4:29

Run 52r

Fast

4:25

Avg

4:30

Slow

4:35

Run 62r

Fast

4:18

Avg

4:24

Slow

4:30

Run 72r

Fast

4:32

Avg

4:32

Slow

4:33

Run 82r

Fast

4:31

Avg

4:49

Slow

5:07

Run Total2r

Fast

34:14

Avg

34:54

Slow

35:34

Best Run2r

Fast

4:18

Avg

4:20

Slow

4:23

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:16

Slow

4:35

Sled Push2r

Fast

1:24

Avg

1:45

Slow

2:07

Sled Pull2r

Fast

2:57

Avg

3:28

Slow

4:00

Burpee Broad Jump2r

Fast

2:28

Avg

3:19

Slow

4:10

Row2r

Fast

4:01

Avg

4:19

Slow

4:37

Farmers Carry2r

Fast

1:20

Avg

1:37

Slow

1:54

Sandbag Lunges2r

Fast

2:00

Avg

2:36

Slow

3:13

Wall Balls2r

Fast

3:46

Avg

3:48

Slow

3:50

Roxzone

Roxzone Time2r

Fast

7:02

Avg

7:23

Slow

7:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:15	3:59	2
Run 2	4:23	4:24	4:25	2
Run 3	4:35	4:35	4:36	2
Run 4	4:25	4:27	4:29	2
Run 5	4:25	4:30	4:35	2
Run 6	4:18	4:24	4:30	2
Run 7	4:32	4:32	4:33	2
Run 8	4:31	4:49	5:07	2
Run Total	34:14	34:54	35:34	2
Best Run	4:18	4:20	4:23	2
Workout Splits
SkiErg	3:57	4:16	4:35	2
Sled Push	1:24	1:45	2:07	2
Sled Pull	2:57	3:28	4:00	2
Burpee Broad Jump	2:28	3:19	4:10	2
Row	4:01	4:19	4:37	2
Farmers Carry	1:20	1:37	1:54	2
Sandbag Lunges	2:00	2:36	3:13	2
Wall Balls	3:46	3:48	3:50	2
Roxzone
Roxzone Time	7:02	7:23	7:45	2