🇮🇹Rosario Casano

ITA

7 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Turin 2026 · Jan 2026

Top 25%#1,536 / 7,603

🇮🇹TurinJan 26

Avg 1:03:01·1 race

HYROXMen

Bologna 2026 · Apr 2026

Top 50%#97,377 / 283,404

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

🇮🇹VeronaDec 25

🇩🇪StuttgartOct 25

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:25:10·6 races

Station Profile

vs 113,733 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.2%

Sled Pull+5.8%

Running+2.8%

Weaknesses

Sandbag-26.8%

Farmers-15.0%

SkiErg-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:21:11	#846	#174
🇮🇹TurinTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:03:01	#15	--
🇮🇹TurinHYROX	HYROX	Jan 2026	1:24:29	#1043	#197
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:23:55	#902	#174
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:22:51	#460	#105
🇮🇹RomeHYROX	HYROX	Sep 2025	1:28:03	#1251	#252
🇮🇹RiminiHYROX	HYROX	May 2025	1:30:34	#1168	#232

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:55

Avg

4:38

Slow

5:42

Run 27r

Fast

3:53

Avg

4:23

Slow

4:57

Run 37r

Fast

3:56

Avg

4:44

Slow

5:21

Run 47r

Fast

3:28

Avg

4:40

Slow

5:11

Run 57r

Fast

4:12

Avg

4:57

Slow

5:32

Run 67r

Fast

3:57

Avg

4:59

Slow

5:31

Run 77r

Fast

3:34

Avg

4:59

Slow

5:38

Run 87r

Fast

4:28

Avg

5:10

Slow

5:40

Run Total7r

Fast

30:19

Avg

38:29

Slow

41:50

Best Run7r

Fast

3:28

Avg

4:19

Slow

4:57

Workout Splits

SkiErg7r

Fast

4:20

Avg

4:32

Slow

4:41

Sled Push7r

Fast

2:43

Avg

2:54

Slow

3:19

Sled Pull7r

Fast

3:10

Avg

4:23

Slow

5:38

Burpee Broad Jump7r

Fast

3:29

Avg

4:43

Slow

6:19

Row7r

Fast

4:19

Avg

4:38

Slow

4:51

Farmers Carry7r

Fast

1:40

Avg

2:21

Slow

2:39

Sandbag Lunges7r

Fast

3:29

Avg

6:21

Slow

8:31

Wall Balls7r

Fast

4:03

Avg

6:44

Slow

8:32

Roxzone

Roxzone Time7r

Fast

5:30

Avg

6:56

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:38	5:42	7
Run 2	3:53	4:23	4:57	7
Run 3	3:56	4:44	5:21	7
Run 4	3:28	4:40	5:11	7
Run 5	4:12	4:57	5:32	7
Run 6	3:57	4:59	5:31	7
Run 7	3:34	4:59	5:38	7
Run 8	4:28	5:10	5:40	7
Run Total	30:19	38:29	41:50	7
Best Run	3:28	4:19	4:57	7
Workout Splits
SkiErg	4:20	4:32	4:41	7
Sled Push	2:43	2:54	3:19	7
Sled Pull	3:10	4:23	5:38	7
Burpee Broad Jump	3:29	4:43	6:19	7
Row	4:19	4:38	4:51	7
Farmers Carry	1:40	2:21	2:39	7
Sandbag Lunges	3:29	6:21	8:31	7
Wall Balls	4:03	6:44	8:32	7
Roxzone
Roxzone Time	5:30	6:56	8:53	7